Saturday, February 13, 2010

Dark Chocolate Covered Strawberries

Here is a delicious, sexy, and healthy libido boosting recipe for you and yours this Valentine's weekend! The chocolate in this recipe is an ancient powerful aphrodisiac that also improves your mood and makes you more loving and romantic.

1 1/4 cup raw chocolate (cacao) powder
1 cup raw organic honey
1/4 cup melted virgin coconut oil or other cold-pressed oil
1/8 t. sea salt
1 tsp organic vanilla extract
16 ounces organic fresh strawberries (Strawberries should always be bought organic due to the high levels of pesticides)

Melt the coconut oil by putting the jar in a bowl of warm/hot water. Set aside and let the coconut oil liquefy. In a small bowl, mix together the chocolate powder, melted coconut oil, vanilla extract, and sea salt until well combined and smooth. Place in the refrigerator to chill for 10 minutes.

Line a large place with parchment. Holding the stem, dip each of the strawberries into the chocolate sauce, placing them on the plate as you work. Place the plate in the freezer for 10 minutes before serving. Enjoy this with that special someone!

Sunday, February 7, 2010

Why Vitamin D is Responsible for the Different Races

Research shows that skin color ("race") is really a matter of human species evolving to absorb more Vitamin D. When the early humans left Africa, their dark skin prevented them from getting enough Vitamin D via the sun which is more scarce in northern climates. Thereby lighter skin (white and yellow) was developed through evolution to absorb more Vitamin D. Without Vitamin D, these darker individuals living in Northern climates died out and were unable to hunt their food due to having rickets. The women were also unable to reproduce due to having pelvic deformities. White skin and lighter skin was developed through evolution so humans could live in northern climates and not have a Vitamin D deficiency which illustrates that Vitamin D was VITAL for the survival of people. They also would have died off from infections as Vitamin D is also the basis of a healthy immune system and has been used for over 60 million years to prevent disease. Vitamin D also regulates the proper functioning of our genes. Vitamin D was that important millions of years ago and it is important NOW. 80 percent of Americans are deficient and over 97 percent of African Americans are deficient in this life-saving nutrient. Vitamin D is vital if you want to be healthy and prevent disease. A Vitamin D deficiency causes every single pathology that we deal with in America from diabetes to heart disease. No single nutrient can do what Vitamin D does for curing and preventing disease. My special report will provide you with the information you need to know about getting this life-saving nutrient. I tell you how to get it via the sun, food, and supplementation. Order your Vitamin D report NOW by clicking here.