Dr. Curtis Duncan

Take Birth Control and Get Fibroids? Learn the Shocking Truth!!

2012-01-04T17:52:00.000-08:00

Fibroids is a condition which affects almost 80 percent of women in America including a large percentage of Black women and it is the leading cause of hysterectomies which are really forced sterilizations as ALL hysterectomies are medically unnecessary and done for the sole sake of profit. It is an absolute crime to remove woman's wombs but the Medical Mafia is just carrying out their anti-woman agenda which doctors and psychiatrists have done for centuries now.

What causes fibroids though? Estrogen! Estrogen fuels fibroid tumors and that is why fibroid rates have exploded in this country in the past several decades. Women are being exposed to unprecedented amounts of estrogen and the estrogen does not come from their bodies but from synthetic chemicals and the birth control pill. When a woman takes the pill, her estrogen levels skyrocket and this excess estrogen stimulates benign tumors or fibroids to grow in her womb. The excess estrogen also stimulates breast cancer and this is why the birth control pill is a huge cause of breast cancer. Even if you don't take the birth control pill, it is now in your drinking water so you are being exposed whether you take them or not via drinking water which increases your risk of breast cancer and fibroids! Fibroids were virtually non-existent before the birth control pill and so was breast cancer but the promotion of synthetic hormones has had disastrous effects and killed or harmed millions of women! Fibroids as a result of the pill is one huge so-called side effect of its consumption. Due to the government's recent mandate of FREE birth control, I expect fibroids and breast cancer rates to climb even higher. The government is not your friend when it comes to cancer. The government has given Big Pharma and Big Business a free pass to promote these harmful hormones to women and dump a plethora of estrogenic chemicals on the public which actually causes women to develop fibroids and breast cancer in the womb!

So if you are women, you definitely want to avoid the pill for the prevention of breast cancer and fibroids. To learn more about natural and safe methods of contraception, buy my best selling e-book "A Woman's Guide to Herbs". To learn more about avoiding the hidden estrogenic chemicals and foods that are giving you fibroids, breast cancer, PCOS, facial hair, and other female health complaints, order my excellent recording, Death by Estrogen: How Hormonal Chemicals Make Women Sick, Fat, and Masculine NOW!

Resources:
http://www.mayoclinic.com/health/uterine-fibroids/DS00078
http://www.ditchthepill.org/uterinefibroids.htm
http://www.bet.com/news/health/2011/08/16/why-do-black-women-get-fibroids-.html
http://www.nlm.nih.gov/medlineplus/ency/article/000914.htm

Death By Estrogen: How Hormonal Chemicals Make Women Fat, Sick, and Masculine

2011-10-31T14:44:00.000-07:00

SOMETHING IS WRONG WITH WOMEN TODAY. The rates of breast cancer are exploding and this is a now global phenomenon. Contrary to conventional wisdom, breast cancer is actually not genetic but rather a MAN-MADE disease! Ovarian cancer, uterine cancer, cervical cancer, and vaginal cancer rates are also rapidly increasing throughout the world. The rates of fibroids have exploded with almost 40 percent of women having the condition. Girls are going into puberty at the age of 7 and 8 years now and the earlier a woman experiences puberty, the more likely she is to develop breast and uterine cancer and fibroids.

Endometriosis and PCOS, painful conditions that results in infertility, has also been increasing over the past several decades too and affect millions of women. Hundreds of millions of women now struggle with obesity and can never seem to lose weight no matter how hard they try. Millions of women also cannot have a child and many more when they do become pregnant, often miscarry. It is also estimated that 43 percent of women have libido problems and 78 percent are non-orgasmic. What is happening to women? Why are women so fat, sick, and non-orgasmic?

The answer is ESTROGEN! Yes, estrogen is one of the top killers of women today. However, women are not just having their health destroyed by their body's natural estrogen but by the myriad of synethic and chemical estrogens that are now omnipresent in women's bodies and the environment today. These estrogens are found in hundreds of products and foods that women consume everyday. These estrogens, shockingly enough, change women's gender and sexual orientation and make them BEHAVE MORE MASCULINE! These substances are behind the exploding rates of breast, cervical, uterine, ovarian, and vaginal cancer, endometriosis, fibroids, PCOS, female infertility, miscarriages, and early puberty.

Women today are acutally being born with breast cancer and other health ailment due to these chemical exposures. Even worse, these synthetic hormones are driving the female obesity epidemic because they cause fat storage and creation which then increases a woman's risk of fibroids and breast cancer. Women are also being exposed to excesssive natural estrogen because of belly fat and obesity which is often caused by these same synthetic estrogens! CDC research shows that chemical and synthetic estrogens are now found in almost ALL women! All these synthetic estrogens are literally creating a nightmare for millions of women.

In my Grounbreaking Recording,

I expose what these harmful synethic estrogens are, where they are found, how to avoid them, and how to remove them from your body. I will also explain what causes excess natural estrogen to occur in your body and how to eliminate this problem. This information will definitely help you to improve and preserve your health, feminity, fertility, and sexuality and dramatically reduce your risk of fibroids, PCOS, endometriosis, obesity, breast, ovarian, uterine, cervical, and vaginal cancer and protect you and your family from experiencing early puberty. This information will also make you lose up to 15 pounds without dieting in a matter of 6 weeks. In this recording, you will receive information on the following:

The breast cancer causing estrogens in personal care products and how to avoid them

Is canned food giving women breast cancer? Find out why it is and what you can do to avoid this risk!

Are vaginal creams, lubricants, spermicides, sex toys, and condoms giving women fibroids and breast cancer? Find out the hidden dangers of your intimate products

Can eating fruits and vegetables give you breast cancer? Absolutely! Learn about harmful estrogens in fruits and vegetables and how to avoid them

The extremely estrogenic food that are promoted as beneficial but are really extremely hamful for them. This information will shock you!

The toxic estrogens found in meats and other animal products and how to avoid them

Smell good and develop breast cancer? Learn about the hidden dangers of fragrances and air fresheners

Are you washing your clothes with estrogenic breast cancer causing chemicals? The dangerous estrogens lurking in your household and cleaning products and how to avoid them

Does bottled water equal breast cancer? Learn about the hidden dangers of plastics and plastic drinking bottles

Are there breast cancer causing estrogens in your prescription drugs? Learn about the hidden dangers lurking in your pharmaeutical drugs

How chemical estrogens actually masculinize women, cause them to produce excess testosterone, and cause women to born as lesbians or bi-sexual

Why women are being masculinized while shopping and how to prevent this

Does having love handles and being obese bring endometriosis, fibroids, and breast cancer? Learn about the dangers of belly fat and obesity and its effect on your body's natural estrogens

The dangerous estrogen mimicking chemicals lurking in your household products and how to avoid them

Are there breast cancer causing estrogenic chemicals in your pizza and fast food? Find out the hidden dangers of pizza and fast food.

The natural chemical estrogens in many natural and organic products that cause breast cancer and dangerously increase a women's estrogen levels

The dangers of birth control pills and other synthetic pharmaceutical estrogens that your doctor won't tell you

Are There Female Sex Hormones in your drinking water? The dangerous estrogenic chemicals lurking in drinking water

What herbs and superfoods eliminate excess natural and chemical estrogens from your body and what natural supplements protect you from the dangers of chemical estrogens

Testimonials:

From Janine J: "Thankful that I invested in this event. The info is practical and is the type of content that I'm sure many of us overlook while living day to day. I've learned a lot thus far during the past 45 minutes. *Thankful*

This will be the absolute best female health information ever! I have spent several years researching and have gotten numerous requests from women on this particular topic and now the information will be yours for your empowerment and well-being! I will be giving you information that will make you lose to 30 pounds and eliminate or drastically slash your risk of breast cancer and most other female health ailments. This is information is absolutely vital if you are woman so order NOW!

Note: You do not need PayPal to purchase this recording. Once your payment is confirmed, you will receive an email from Transfer Big Files to listen to the recording. This email may go to your spam folder so be sure to check that folder. Be sure to include the email address where you wish to receive important information in your PayPal purchase.

About Me: Dr. Curtis Duncan is a holistic health consultant, a world premier health researcher, weight loss expert, and master Emotional Freedom Technique practitioner. He seeks to empower people through education and high quality information so they can lead healthy, happy, and fulfilling lives!

How the "Pill" is Causing the Effeminization and Sterilization of Men

2011-05-15T13:42:00.000-07:00

By Dr. Curtis Duncan

Yes, the birth control pill is causing the effeminization and sterilization of millions of men. This is a documented and yet unknown fact. It does this in two ways.

1. When women take the birth control pill, this cause massive amounts of estrogen to be excreted in their urine and which then ends up in the water supply causing an increase in the amount of estrogen in the water. Researchers have found that the water supply is massively estrogenic today. The birth control pills is one of the reasons why there are so many feminized fish in our waterways now.

2. The birth control pill ends up in the water supply because people flush it down the toilet. The government actually tells people to do this! When these estrogenic pills are flushed down the toilet, they end up in the water supply contributing to the large amounts of estrogen in the water supply which is not and cannot be filtered.

The pill is currently being taken by millions of women around the world and it has been shown to sterilize and effeminize men due to the fact it contributes to the massive amounts of estrogen pollution of the water. This estrogen pollution harm men's ability to conceive their lowering their sperm counts and testosterone levels and it even destroys a male fetus's ability to conceive through suppressing his testosterone levels in the womb and harming his sperm cells. When men's testosterone levels have been suppressed in the womb, then they develop the mind of a woman! This estrogen pollution from the water even destroys male sexual potency too as men who are exposed to much estrogen become impotent. On a interesting note, the pill was actually invented by feminist, eugenicist, and population control proponent, Margaret Sanger. The birth control pill without a doubt is a population control pill since it destroys male fertility which is currently being experienced by millions of males today around the world!

You can learn more about the Chemical Effeminization and Castration of Men and what you can do to prevent it by clicking here. This recording is a must have for ALL males to preserve your fertility, sexual potency, and masculinity.

Taking birth control pill is also a death sentence for women too since it causes strokes, heart attacks, and numerous reproductive cancers including breast cancer. There are numerous safe and natural birth control options as documented in my book, A Woman's Guide to Herbs. It is an awesome resource!

Resources for Further Research

http://www.lifesitenews.com/news/archive/ldn/2005/may/05050411

http://www.ourstolenfuture.org/press/2003/2003-0627-KR-estrogenizedfish.htm

http://www.guardian.co.uk/environment/2010/apr/21/toxic-stew-chemicals-fish-eggs

http://news.nationalgeographic.com/news/2007/05/070521-sex-fish.html

http://www.seattlepi.com/default/article/Birth-control-may-be-harming-state-s-salmon-1116254.php

http://www.dailymail.co.uk/news/worldnews/article-1106887/The-Pill-causes-male-infertility-says-Vatican.html

http://www.scienceblog.com/community/older/1997/B/199701564.html

http://www.youtube.com/watch?v=CRWSo9SjR98&feature=related

http://www.wnd.com/?pageId=42520

Fibroids: What The Medical Community Isn't Telling You

2011-03-05T11:58:00.000-08:00

Fibroids are a really common disorder amongst women today. At least 40 percent of women have them. They are nothing more than benign tumors that occur in the uterus that cause a host of problems including heavy menstruation, painful sexual intercourse, and urinary frequency and urgency, and infertility. They are the common reason why women undergo hysterectomies in this country. 600,000 hysterectomies occur in this country annually which means fibroids are definitely a hidden epidemic amongst women today. Of course, the medical community states that they do not know why they occur. The truth is that the medical community does know why they are occurring but they are not telling you. Fibroids are caused by ESTROGEN! Estrogen is a powerful growth hormone that in excess leads to excess cellular growth or tumors (cancerous and benign). Women today are being exposed to an alarming amounts of estrogens through substances such birth control pills and HRT drugs. Many of these chemical, dangerous estrogens are found in food and conditions such as obesity, which affects the majority of women today, further exacerbates the issue by dramatically increasing estrogen levels.

So to cure fibroids, what must you do? Lower your estrogen levels. This is a holistic process that entails you eliminating all chemical estrogens and changing your diet and lifestyle. Once you do this and take some natural remedies outlined in my phenomenal e-book, A Woman's Guide to Herbs, than you will be fibroid-free in a matter of months! Fibroids can also be cured in three weeks by using the Emotional Freedom Technique. The Emotional Freedom Technique or EFT is a miraculous thousand years old technique that has delivered remarkable health results to millions and that is why I use it with people because it is so effective! It cures many diseases in minutes! By using this technique correctly, you can be fibroid-free in a matter of weeks. I am one of the best EFT practitioners out there and I can definitely get you the results you are looking for to relieve your fibroids. You can have a free session with me to learn more about my EFT services, by sending me an email at dr.curtisduncan@gmail.com. You can also schedule a holistic health/EFT session with me by clicking here.

My e-book, A Woman's Guide to Herbs also provides you with information on the natural remedies you need so you can relieve yourself of this common and debilitating condition. Get your copy today by clicking here

Reference: http://www.nlm.nih.gov/medlineplus/ency/article/000914.htm

Dr. Duncan Live on Air Discussing the Magic and Miracles of the Emotional Freedom Technique

2010-12-26T09:03:00.001-08:00

Greetings all,

I will be on LIBRadio hosted by Keidi Awadu of libradio.com on Tuesday at 10am EST discussing the magic and miracles of the Emotional Freedom Technique (EFT) which can be used to cure depression, asthma, back pain, and a variety of ailments in MINUTES! EFT has been used for over 5,000 years in traditional Chinese medicine and it is the most powerful healing technique on the planet. It is a simple acupressure technique that works without your belief in it and delivers results fast! I will explain how this miraculous technique works and how to do it live on the air this Tuesday! Be sure to tune in. You will have an opportunity to call in for questions too.

Time/Date: 11am EST, Tuesday December 28th, 2010

Call-In Number: 323-902-2919 or 1-800-842-1209

Listen here: http://www.ustream.tv/channel/libtv

You can get more information on this technique by sending me an email at dr.curtisduncan@gmail.com. Or you can schedule a consultation with me by clicking here: Schedule an EFT session

Eat Cranberries for Harder Erections

2010-12-23T08:47:00.001-08:00

Cranberries are excellent for ensuring that you will always be ready when the time is right! Cranberries are rich in anti-oxidants that boost circulation giving you harder erections. Cranberries also prevent clogged arteries and heart disease which are some of the primary causes of impotence. I recommend eating whole cranberries or dried unsulphured cranberries. Add them to salads which is one of my favorites to eat them.

To learn more natural ways to stay superhard, get my e-book A Man’s Guide to Herbs. This will give all the information you need on natural herbs that give you powerful erections, increase the pize of your penis, prevent premature ejaculation, and even significantly boost testosterone. This is an excellent resource and a must have for all men!

Hidden Chemicals Found in Fast Food, Pizza, and Popcorn Effeminize Men

2010-11-26T08:22:00.001-08:00

A new study documents how hidden chemicals found in pizza, fast food, and microwave popcorn are entering people's bodies. Those chemicals are known as PFOA or perfluorooctanoic acid. The chemicals enter the food and later into people's bodies through packaging i.e. fast food wrappers, french fry boxes, pizza boxes, and the packaging for microwave popcorn. These chemicals are so pervasive in people today with about 90 percent of people today having traces of it in their body. This substance causes breast and prostate cancer, thyroid dysfunction and hypothyroidism, low birth weight, birth defects, and it severely damages the immune system. This chemical also causes infertility in men and women.

Another interesting thing about this fluoride chemical is that it is a CHEMICAL ESTROGEN! Research shows that it suppresses testosterone in men and also effeminizes them. This substance is yet another in the myriad of hidden chemicals so pervasive in the food supply that castrate, effeminize, and sterilize men. Women who eat these foods while they are pregnant place their male child at a huge risk due to the fact that this hormonal chemical would effeminize a male in the womb through blocking testosterone. This leads to men developing the mind of woman, and it also causes smaller penises, undescended testicles, and deformed genitalia. Of course, this chemical along with the other chemical effeminizers and castraters is definitely behind the rise in male sexual dysfunction and reproductive problems we have seen in the past 50 years. There has been a gradual decline in testosterone and sperm counts have been cut in half. This chemical along with others in its same class suppress testosterone and effeminize men and cause man boobs, shrunken testicles, impotence, obesity, low libido, diabetes, heart disease, infertility, defective sperm, low sperm counts, male breast cancer, prostate cancer, and premature ejaculation. 30 million men today have impotence, 40 percent of the male population deals with premature ejaculation, and the average man today only lasts 3-5 minutes in bed. Male sexual potency and testosterone is under a chemical assault and men are being turned into women via these substances. This is why I was inspired to do a recording in which I expose the Chemical Effeminization and Castration of Men. I tell you all the hidden chemicals that effeminize and castrate men, where they are found, how to avoid them, and how to remove them from your body. It is a phenomenal recording and it is the most important information out there pertaining to men's health and sexual vitality. Order your copy of the recording by clicking here.

References:
http://www.alternet.org/food/148792/chemicals_in_fast_food_wrappers_show_up_in_human_blood
http://www.ewg.org/node/21726
http://www.medscape.com/viewarticle/706849
http://www.saferchemicals.org/toxic-chemicals/pfoa.html
http://www.zerobreastcancer.org/research/bcerc_factsheets_pfaas.pdf
http://onlinelibrary.wiley.com/doi/10.1897/07-008R1.1/abstract
http://www.enn.com/top_stories/article/36731

A Woman's Guide to Herbs

2010-11-26T08:21:00.000-08:00

Herbs are truly a woman's best friend, and Nature has truly provided women with an abundance of herbs for health and healing. Herbs have been used for thousands of years by women from various parts of the world to maintain health and for a variety of health complaints. Herbs have no side effects, are highly effective, and are way more affordable than mainstream "medicines" that are available.

In this book “A Woman’s Guide to Herbs”, I give you information on the following:

How to correct the hypothyroidism that causes heavy bleeding and painful menstruation

Natural remedies for hyperthyroidism that cause the absence of menstruation. One of the remedies for hyperthyroidism is Vitamin D and I will tell how to properly supplement with Vitamin D.

Effective Herbal Remedies for dysmenorrhea, amenorrhea, menstrual cramping, irregular menstrual cycle, excessive menstrual bleeding, vaginal dryness, fibroids, endometriosis, polycystic ovary syndrome, pelvic inflammatory disease, and infertility

Herbs that eliminate or reduce PMS symptoms

Herbs for eliminating or reducing menopause symptoms (hormone replacement therapy)

The world’s most powerful female aphrodisiac

17 other powerful female aphrodisiacs

Vaginal tightening herbs

Easy and simple herbal remedies to eliminate a yeast infection and/or candida

Female Well-Being Herbs (these herbs contain substances that have been found to prevent or reduce incidence breast cancer and other diseases afflicting women).

Several Natural birth control herbs including the "Original Birth Control Herb" and what amounts to take to prevent conception

Effective “Morning After” or anti-implantation herbs (one of them is 100 percent effective as a morning after herb)

A highly effective easy to apply natural birth control method than is more effective than the rhythm method and condoms

Natural 100 percent effective spermicides and how to use them (One of the natural spermicides can be found anywhere and it is really cheap too

Herbs for labor inducement

Herbs for increasing lactation for breast feeding

Herbs for optimal female health and for a healthy uterus and vagina

Herbs for healthy breasts

Herbs for enlarging your breasts

Iron-rich herbs to overcoming anemia

This e-book provides information on those herbs, high quality vendors for purchasing herbs, and pertinent information on what kind of herbal supplements to take and what NOT to take with them.

I believe it is women's birthright to be healthy; women deserve to be healthy. This guide will be an extremely valuable tool for women to maintain and achieve optimal health.

Here are some reviews of a Woman's Guide to Herbs:

A Woman's Guide to Herbs is an absolute godsend. The information is presented in a succinct yet thorough manner making it easy to pinpoint exactly what I need. I had no idea herbs could address so many common (and not so common) issues we women of today face. I also learned that there are many herbs that serve dual purposes. I can prevent conception and grow larger breasts with a single herb! Similar to birth control, but without the detrimental side effects. A great reference guide for women across the globe!

Erica, Los Angeles, CA

The Woman's Guide to Herbs is a wonderful guide and very simple and straightforward. I love how it touches on the most common female complaints and questions. You have done most of the work, now all a woman has to do is go and buy the herbs and start healing herself. Thank you Curtis for all of the great work that you do!

-Tena

You might be interested in the male counterpart to this book, A Man's Guide to Herbs.

Note: Once your payment has been confirmed or received and processed, you will receive the e-book to the email address you provided via PayPal. Please be sure the address you provide via PayPal is the address where you wish to receive the e-book. If not, please provide an alternate address.

Curtis Duncan is an herbalist and has been studying the power of herbs for the past several years. He has studied the herbal wisdom of a variety of cultures around the world from China, India, Africa, and America. His approach to herbs is to use them consistently as food for optimal benefit and continued health.

A Man's Guide to Herbs

2010-11-26T08:19:00.000-08:00

Herbs are truly a man's best friend and in my experience in working with herbs for the past several years, I have been amazed at how effective, safe, and powerful they are at overcoming a variety of sexual problems and eliminating prostate problems like an enlarged prostate or BHP. In this book “A Man’s Guide to Herbs”, I give you information on the following:

Herbs for overcoming impotence
The most powerful male libido booster
14 Other natural male aphrodisiacs
Herbs for overcoming premature ejaculation
Herbs for overcoming male infertility
Natural penis enlargers
Herbs for boosting testosterone (great for improved sexual functioning and improving muscle mass)
Natural steroids
Herbs for increased energy and stamina (can be used for bodybuilding)
Natural anti-inflammatory (useful for any inflammation that often occurs through bodybuilding)
Natural pain relievers (useful for pains that occur during bodybuilding, these herbs are also an effective remedy for headaches)
The best protein supplement on the market (this supplements mentioned in my book are way better than the commercial soy or whey protein available)
Herbs for a healthy prostate (these herbs can prevent prostate cancer too)
Herbs for overcoming an enlarged prostate
A natural spermicide that is 100 percent effective and non-toxic
Natural birth control pill and how to take to this herb to become “infertile” (this herb does not negatively affect libido)

The Hidden Secrets to Effortless Weight Loss

2010-11-26T08:09:00.000-08:00

This information in this recording could help you lose 30 or more pounds per year!

I know, I know, you are immediately thinking, another weight loss program; I have bought them all. Well, first let me say that I think most weight loss programs are a fraud and I know for a fact that diets do not work. Millions of Americans have been dieting and exercising for the past 30 years and the result, Americans have gotten fatter! Exercise and dieting or starvation is ineffective for weight loss! Exercise does not burn any calories; you have to work out 2 hours to burn off one cookie. Besides, calories in, calories out is a scientific myth too based on the idea that a calorie is a calorie which is a total lie! Certain calories make you fat and others make you slim. Eating bagels and fruit juice makes you fat and eating butter, eggs, and saturated fat makes you slim. The problems with most weight loss program is that they are NOT based on science! Most diets are really starvation eating regimens which lower your metabolism and make you gain weight! Diet products are a disaster too and have been shown to make you gain weight! Second, most diet foods are filled with the same fat-making foods and additives that are in the commercial processed foods that are making millions of Americans fat! Obesity is a primarily a health problem but most of the experts and companies selling you these fraudulent supplements or pills out there are not health gurus or even in the wellness industry. It is a business to them and since they have been in the business now for years and obesity keeps increasing, obviously their stuff is not working!

Since obesity is a health problem, I have to address the causes of obesity from a health standpoint. What foods or additives makes us fat? What habits make us fat? Essentially having a healthy weight or losing weight is about adopting and living a healthier lifestyle and eating eating healthier foods. We are always told about the exercise portion of it which is important but there always seems to be a lot of confusion surrounding weight loss. Many people tell you to merely eat less calories but a calorie is NOT a calorie. It is about the TYPE of calories you eat that determine how fat you will be or how effective your weight loss program will be. There are certain foods that make you fat and certain that make you slim, trim, and sexy. Fruit juice, toast, and french fries, make you fat and have flabby big belly while eating lots of butter, eggs, saturated fat make you slim and trim. You probably did not know that. There are also certain hidden food additives make there are also certain food additives that make you grotesquely obese and make you overeat fat making foods! Why do certain foods make us fat and other amazing make us slim and effortlessly lose weight? You will learn that in my recording.

You will also learn why a Vitamin D deficiency is making you fat and how to properly supplement with Vitamin D so you can be to weight loss success. I will also share more weight loss secrets that will make you lose between 30 to 100 pounds. Guaranteed! This is the best weight loss information out there. In this one hour long audio recording, I will put an end to all the confusion and give you the best information out there for to effortlessly lose weight without having to starve yourself and excessively work out. The information in this recording will make shed pounds effortlessly in a very short time!

In this recording, you will learn:

The 3 common foods that are making you fat and healthier replacements for them

Why calorie restriction diets are a fraud that makes you FAT!

The hidden additive in the American food supply that making you fat and causing you to crave more food!

How to overcome the leptin resistance which is blocking you from shedding the pounds

The top foods to consume to boost your metabolism. You were never told that these foods are effective but they are!

Why Vitamin D is vital for successfully losing weight

The importance of nourishing your thyroid gland for weight loss and how to do that

The importance of sleep in weight loss and a simple acupressure technique for getting better sleep

Why breakfast is the most important meal of the day to lose weight and what meals to consume during breakfast to lose.

Why fats actually make you LOSE weight and what fats to eat for weight loss

Why regulating this important hormone is the most important factor to weight gain or loss and how to properly do that

How inflammatory foods cause you to gain weight, what those foods are, and what anti-inflammatory foods can help you shed pounds

Natural appetite suppressants and what foods will properly satiate you

Simple food and meal tips and suggestions for weight loss

Note: You do not need to have PayPal account to purchase this audio recording. Once your payment has been confirmed, you will receive an email where you can download the audio recording. Be sure the email address you provided via PayPal is the address where you wish to receive this information at.

Emotional Freedom Technique Consultation

2010-11-26T08:03:00.000-08:00

The Emotional Freedom Technique is thee most powerful mind/body medicine technique in the world. It has been proven scientifically that many of our emotional and physical ailments are the results of negative feelings or emotional traumas. It is a 4,000 year old technique that has been used for centuries in traditional Chinese Medicine. The basic premise of the Emotional Freedom Technique is that our negative emotions are a disruption in our body's energy system. These disruptions over a period of time manifest as aches, pains, and dis-eases. These disruptions in our energy field are also what causes people to experience depression, phobias, feelings of low-self esteem, post traumatic stress syndrome, poor performance in the areas of athletics and sexuality. Once these disruptions have been cleared through the EFT process, amazing results happen! People have healed from depression, high blood pressure, eliminated life-long phobias, get sometimes instant relief from chronic life-long pains, resolved strong negative emotional issues, and much more. EFT cures anything and everything from health, emotional, and mental problems and issues. You can read the amazing miracle stories, case studies and get more information at this site www.emofree.com. EFT can tried on anything!

I am a master EFT practitioner and I have been one for the past 3 years. I have experienced great successes with my clients in doing the Emotional Freedom Technique for variety of health and emotional issues. I have successfully used this technique to help clients cure themselves of cigarette addiction, sleep problems, lupus pain, chronic depression, and food addictions and cravings.

I love working with clients and designing custom set-up and reminder phrases (see the EFT website above) based on the particular ailment or issue that they are dealing with. I also provide my clients with some general tips to be successful with EFT if they decide to use it by themselves. I am a very intuitive individual and very successful at identifying some of the feelings and thought patterns and/or the underlying issues behind the problem.

The Emotional Freedom Technique can be used when you are sick or well, EFT can never be used for "bad".

The Emotional Freedom Technique is also very effective for pets and their health or behavioral issues. I can teach you how to effectively use this technique for pets without physical tapping on them and also develop reminder and set-up phrases based on your pet's particular issue.

In my consultation, I will also provide information on the power of acceptance and being aware of your state of being in the moment to further enhance your work with the Emotional Freedom Technique.

Calls can be recorded for your convenience.

I offer holistic health consultations that incorporate EFT along with other health recommendations and tips.

I also offer EFT sessions to overcome food cravings and emotional overeating. I also offer this information and/or sessions as part of my Weight Loss Program.

My EFT specialties are: Overcoming Health/Physical Challenges, Allergies, Emotional Eating/Cravings, Pain Relief, Overcoming Addictions, Sexual Performance Issues, Phobias, Pet Health

Schedule your appointment with me now!

Testimonials:

Here is a testimonial from Wendi D about my EFT work:

So, today I went to Dairy Queen stood in front of all the choices and ordered Onion Rings…lol. I could smell all the ice cream & delicious fruit/nut/chocolate toppings. I even had a quick flash of the taste of DQ ice cream & how smooth & creamy it feels in your mouth. But-NOTHING-no desire to have some. Uhm, come again? You mean it was just that easy? One session with Curtis Duncan & I’m in the DAIRY QUEEN (with plenty of money to buy what I want) and I got NOTHING. Now, coming from a self-declared sugar addict this would seem impossible right? NOPE…not with EFT!!

Emotional Freedom Technique–The surprising natural healing aid you can use for almost everything Emotional Freedom Techniques (EFT) is an emotional, needle free version of acupuncture that is based on new discoveries regarding the connection between your body’s subtle energies, your emotions, and your health. EFT has been reported successful in thousands of cases covering a huge range of emotional, health and performance issues. It often works where nothing else will. Best of all, anyone can learn and use EFT and you don’t need specialized schooling for it. You can download the basic methods for FREE at www.emofree.com Experience EFT’s results for yourself – after you read the free basic instructions, you can perform your first “rounds” of personal tapping in a few minutes.

On Friday, I got my very own breakthrough and didn’t even realize it til later. Curtis Duncan, EFT Practitioner, came on Wealth Awakenings to bring this powerful tool to our listeners. Little did I know, that he was gonna tap on just what I needed to hear. I volunteered to do a session on Sugar addiction considering I had just had a cup of coffee–no cup of irish creamer with a splash of coffee just that morning…lol. I had been noticing that I had been really craving sweets the past month or so. However, because I have fluctuated most of my life with weight/cravings/food etc.–I really didn’t pay that much attention to it.

Let’s back up a little & give you some insight. I orginally asked Curtis to come on the show in order to present this facsinating concept to the World really. I learned about EFT through doing the Boundless Living Challenge with Bob Doyle last year. Lots of people in the community spoke highly of it as did Bob–even having a live session for some of the Challenge participants. So, I went to www.emofree.com & downloaded the information…read it…applied it to the best of my ability…and had some success. Later, I met Curtis & sought a consultation with him in order to have more guidance with my use of this powerful technique. Our sessions were wonderful & I felt some amazing shifts in my energy & conciousness.

So, I was bringing Curtis on for the listeners…my mission is to awaken people to the health, wealth, joy, & love that lives within. I want to bring tools, teachers, vehicles for them to do just that. I even remind folks that it all starts with you…lol. How fabulous is it that in my intention to help masses of people…that I help myself the most. Yes, as I sit here now typing this…have no desire for the marble cake with chocolate icing that I baked last week that sits on my kitchen counter…lol.

The real breakthrough came when Curtis’ intuition & experience led him to correlate my desire for sweets with my PERCEIVED lack of sweetness in my life. WOW!! I really felt like he hit the nail on the head & I felt an emotional release. You see, I am a single Mom…haven’t been dating or anything in a while…and had been feeling a little lonely lately. Now, as an exhuberant entreprenuer with lots of wonderful projects happening & I am completely astute in all things LOA…most days I’m out of my body with excitement. I interact with thousands of people all the time and on a personal level was experiencing lonliness…huh?

Yes, the EFT session help me to both identify the source of the cravings while releasing them and acknowledge my sensual feminine side while affirming that all the sweetness I need is here for the taking. I have more than enough. As my outer reflects my inner more and more…I am confident that a beautiful romantic relationship is inevitable on my ascension to my highest good. My prayer is that each of you also awaken to the love that lives within. Namaskar!!

Consultation Time

Note: I do offer free consultations so you can get more information on me and my services. Just send me an email at dr.curtisduncan@gmail.com to schedule your appointment.

The Chemical Feminization and Emasculation of Men

2010-11-26T07:57:00.000-08:00

In today's environment, men are being exposed to an alarmingly amount of preservatives, chemicals, and foods that have a very devastating effect on them. All these substances feminize and castrate men! Men today are literally drinking, eating, wearing, and bathing in hidden and literal birth control pills. This feminization and castration is already occuring in the animal kingdom with male animals growing female eggs in their testicles and developing female sex organs! This feminization of men has been occurring for several decades now and the results have been catastrophic.

Testosterone levels have severely declined in the past 30 years, sperm counts have dropped by 50 percent and millions of men are sterile, 30 million men have impotence, 40 percent of men have premature ejaculation, and the average man lasts ONLY 2 to 5 minutes during intercourse. Men today also deal with low testosterone, low libido, prostate cancer and enlarged prostate, obesity, male breast cancer, gynecomastia or "man boobs", and testicular cancer which are ALL caused by the hundreds of estrogenic, anti-testosterone chemicals that are found in the bodies of ALL men according to the CDC.

Men need testosterone to have maintain their masculinity, virility, potency, and even their health. High testosterone levels make men happy and live longer but unfortunately men today are being robbed of their masculinity, potency, and fertility by the overwhelming abundance of testosterone suppressing chemicals and foods!

Even worse, men today are being born with deformed and unusually smaller penises, undescended testicles and genital defects. All of this can be directly tied to many of the harmful foods and chemicals that men are being exposed to these days. Many of the chemical feminizers that men were exposed to in the womb can even alter their sexual preference and lead to men exhibiting more effeminate behaviors and habits throughout life.

These chemical castraters and feminizers are widespread and just about every man today is unknowingly and intentionally being exposed to chemicals which block testosterone and act as estrogen. These chemicals also remain in your body forever! Men are being hormonally manipulated on a grand scale! In this groundbreaking audio recording, I will expose the chemical feminization and castration of men that is currently taking place so you no longer have to be a victim! If you are a man and desire to preserve your manhood, fertility, and sexual potency, then you need this recording! This is the only recording of its kind and the only place where you can get this information! This audio recording is also recommended for women and soon to be mothers as women are playing a major role, most times unknowingly, in the chemical feminization and castration of men. I will share some shocking information with you to enlighten and empower you!

Here is what you will receive in this audio recording:

The myriad of hidden estrogenic, anti-testosterone chemicals that cause impotence and low testosterone. These chemicals are found in hundred of everyday products and I will tell you how to completely avoid them!

Why this widely consumed and popular food is the ultimate male sexual potency destroyer. This food reduces testosterone by over 25 percent within an hour of its consumption! You will learn what this food is and why you must avoid it if you want to have a great sex life

The popular health food that totally ends a man's sex life and emasculates him. I will explain the secret history of how this food has been emasculating men for years!

The bitter truth about the artificial sweeteners that suppresses testosterone and cause impotence.

The hidden food additive found in your food that shrinks male gentalia and suppresses testosterone and how to avoid it

Does meat and fish make men impotent? Learn about male potency destroying chemicals in many meats and fish that you eat

The untested, laboratory food that lowers testosterone and eliminates male sexual potency. 70 percent of the food that Americans eat is this laboratory food but I will tell you how to avoid it!

Do fruits and vegetables lower your testosterone? Find out about the types of fruits and vegetables that are ruining your sex life.

The common household items and products that cause male sexual dysfunction and sterility.

Are colognes, deodorants and other personal care products feminizing them? Find out why the hidden reasons why they are and what personal care products that you want to avoid!

The chemical found in all drinking water that causes impotence and lowers testosterone. This substance is more dangerous than chlorine but I will tell you how to remove it and avoid it!

The common plastics that rob men of their masculinity, virility, and sexual potency and how to identify and avoid them

Are men impotent because of shopping? Find out the hidden story of why purchasing various products make men impotent and feminine!

How men get feminized in the womb. The widespread feminization that occurs to men in the womb is the reason why men are being born with the mind of woman along with smaller penises, deformed genitalia and undescended testicles. I will explain how this occurs

How men get emasculated and feminized when they are babies through these common habits which leads to devastating effects later on in life

This common beverage that is promoted as macho that really makes men more feminine and impotent. This beverage is popular amongst men but does is serious disservice to their masculinity and sex life.

Are Men Being Feminized During Sex? Learn about the hidden chemicals found in most condoms and lubricants that ruin male sex drive and sexual performance. I will also tell what the safest condoms are to use

The widely taken pharmaceutical drug that totally feminizes and castrates men. This same drug also makes women unnaturally attracted to feminine men too!

How and Why modern medicine, pharmaceutical drugs and mass vaccination has feminized and castrated men. Millions of men take drugs and supplements that contains chemicals that make them impotent and infertile and I will tell you which ones do

Why obesity has an feminizing and castrating effect on men, the true causes of obesity (it is not about how many calories you eat), and easy to follow natural solutions for losing weight and eliminating deadly belly fat

Estrogenic, anti-testosterone chemicals actually remain in your body forever but I will tell you the herbs, supplements, and natural foods that remove them

Testimonials:

From Keyetta M: "This is so informative. Thank you! I really did know that the men were needing to be protected but I really did not know how much they need protected. No more times will I be shopping with my men and let them be under attack without protection...I will be collecting the receipts for them....with gloves".

From Marcus W: "I found Dr. Duncan's recording to be very informative. I didn't realize that so many chemicals in food are contributing to the explosion of effeminized males. This information was very valuable as I am the father of a 6 year old boy. I have the opportunity now to make sure he avoids these chemicals to ensure promising years of growing. Thank You"

This is the most important health information ever compiled for men. You will not receive this hard hitting information anywhere else. Be sure to order your copy today!

Upon receipt of your payment, you will receive an email with the link to download the recording. Please be sure that the email address that you provided via PayPal is the address that you would like to receive the audio recording. It may take up to 24 hours for you to receive this recording. You will receive an email from "Transfer Big Files". For more information, please feel free to send me an email at dr.curtisduncan@gmail.com.

How to Easily Cure Ezcema

2010-11-26T07:56:00.000-08:00

I am very sensitive to the topic of eczema because I had the skin condition very badly when I was younger. Being a child, it was very disheartening to have the condition while having to apply embarrassing creams to remedy the condition. Based on what I now know about ezcema, it is an extremely easy condition to overcome. In this audio recording, I will go through the causes of eczema and how to avoid exposure to these different causes. I will also share highly effective supplements, foods, essential oils, and topical oils that can heal your eczema in a matter of days. I will also discuss lifestyle changes to make and other pertinent tips for easily healing eczema.

In this recording, you will receive information on:

The environmental and diet-related causes of eczema
How eczema is an inflammatory skin condition and how this condition is directly related to our consumption of inflammatory foods. Omega 6 fatty acids are one type of inflammatory foods, and I will disclose the others.
Why eczema can also be a manifestation of "toxic" blood and what herbs are effective at detoxing and purifying the blood
How common household products, skin care products, and fragrances can cause eczema and what natural alternatives can be employed to reduce your risk
What natural remedies can be used for severe cases of eczema where infection or bleeding might occur
What particular foods and oils can be consumed to easily heal eczema
What miraculous acupressure technique can be used for the itching and pain associated with eczema and even heal it. This acupressure technique is also most effective in managing stress in which eczema is directly related!
What kind of compress to use for itching
What miraculous topical oil can get rid of eczema in a matter of days!
What oil taken internally is highly effective in healing eczema
What essential oils, oils/butters and herbal ointments are helpful for externally healing eczema
Other pertinent tips and practices for healing eczema

Buy your copy today!

Note: Once your payment has been confirmed or received and processed, you will receive information on downloading the recording. Please be sure the email address you have provided in PayPal is the one where you wish to receive this information. Otherwise, please note the address to which the information should be sent.

How Monsanto Dumped Chemicals into Black Communities that Make Men Wear Dresses

2010-11-25T08:43:00.000-08:00

Monsanto, the company that makes most of the genetically modified (GMO) food that we eat today, has a dark past. It was originally a chemical company that manufactured a variety of chemicals that have some very harmful effects. One of the those chemicals that Monsanto made was PCBs which were and are some of the most dangerous chemicals ever made. These chemicals were made in Anniston, Alabama in a mostly Black area of the town and Monsanto knew since the 1930s that these chemicals were dangerous and they intentionally dumped them in the community. Monsanto hid what they knew for decades. The late civil rights attorney, Johnnie Cochran, actually represented the residents of that area and they won a settlement but not without much destruction, death, and damage being done to the area. Here is a clip below from "The World According to Monsanto" which discusses this case of environmental racism and crime by Monsanto.

The interesting thing about PCBs is that they are also hormonal chemicals. I have done a lot of research into the abundance of hormonal chemicals out here in the environment that effeminize men and cause male infertility, lower sperm counts and testosterone levels and even impotence. These chemicals are hidden and abundant and men today are being being effeminized, sterilized, and castrated often times forcibly. What the research from Eramus University of Rotterdam shows about is that when pregnant women are exposed to PCBs, they give birth to boys who dress up in female clothes and play with dolls! Monsanto dumped these effeminizing chemicals into this Black community in Alabama which was not an accident! How do PCBs effeminize men? Because these chemicals block the production of testosterone in a male fetus and when a male fetus does not get exposed to testosterone then he undergoes a feminization process in the womb. He develops the mind of a woman! These chemicals also cause a developing male fetus to have a smaller penis, undescended testicles, deformed genitalia, and they also cause testicular cancer. These substances and chemicals are so abundant in our society now and they are the primary reason why less men are being born. They are also the cause of declining testosterone in the past several years and why sperm counts have been cut in half in the past 50 years. These chemicals have really bad effects in developing boys and they have bad effects on grown men too. They suppress testosterone and effeminize men and cause man boobs, shrunken testicles, impotence, obesity, diabetes, infertility, defective sperm, low sperm counts, male breast cancer, prostate cancer, and premature ejaculation. Without a doubt, there is a chemical assault on men today and Monsanto is one of the primary corporations doing this! This criminal organization makes 75 to 80 percent of the food that we eat today! They do this via the genetically modified foods i.e. corn, soy, canola, and cotton many of which are drenched in RoundUp which is a chemical effeminizer and via chemicals like PCBs which are still present in the environment. PCBs are found in many meats that people consume today! The research I have done will blow your mind and I have documented all the hidden sources of the chemical effeminizers and castraters in my great recording and how to avoid them including what foods still contain PCBs. You can order a copy of that recording by clicking here. It is the most important recording I have ever done.

P.S. Be on the lookout for another article in which I will expose how men are being effeminized through fast food, pizza, and popcorn! Stay tuned.

References:
http://www.ejrc.cau.edu/cassandraroberts.html
http://www.washingtonpost.com/ac2/wp-dyn?pagename=article&contentId=A46648-2001Dec31
http://www.cbsnews.com/stories/2002/11/07/60minutes/main528581.shtml
http://www.chemicalindustryarchives.com/dirtysecrets/annistonindepth/toxicity.asp
http://www.rense.com/general41/pcb.htm
http://www.youtube.com/watch?v=0OfO2IB6xVw&feature=related
The excellent film "The World According to Monsanto"

Why Agave is A High Fructose Fraud and the Inherent Dangers of Fructose

2010-10-16T11:22:00.000-07:00

Important Note: This article is a follow up to the video that I did in which I was the first health expert to expose the high fructose fraud known as agave nectar. I discussed why it can be worse than high fructose corn syrup. Be sure to view this groundbreaking video.

Why agave can be worse than high fructose corn syrup?

This is because most brands of agave have really high amounts of fructose, between 70 to 97 percent fructose. These high amounts of fructose are found in organic, raw agave brands too. High fructose corn syrup is only 55 percent fructose so the fact that most brands have higher amounts of fructose make it worse. There are a few brands of agave out there that have lower amounts of fructose and I detail that in my special report, Your Guide to Sweeteners, which tells you everything you need to know about sweeteners.

Is agave healthy?

Absolutely not! Agave nectar is a processed food and therefore it cannot be conducive to health. Most brands of agave contain large amounts of fructose which is a poison when overconsumed. There are no “healthy” sweeteners in the reality of the matter. This does not necessarily mean that agave should be avoided but its consumption should be limited.

Is raw agave better?

No, it is still a processed food and many brands of raw agave actually contain large amounts of fructose between 70 to 97 percent.

Does the fact that agave is low glycemic make it better?

No. Low glycemic means that it does not cause a significant rise in your blood sugar or glucose levels which is helpful for people who have the really rare version of diabetes which is type 1 diabetes. 90 percent of diabetics have type 2 diabetes which is the result of insulin resistance. Insulin resistance is caused by excess fructose consumption and it is estimated that 75 percent of the American populace has insulin resistance. Type 1 diabetics actually increase their risk of heart disease when they consume high amounts of fructose based sweeteners and they will make their diabetes worse because the insulin they use to inject themselves will be rendered less effective due to the insulin resistance caused by excess fructose consumption via high fructose sweeteners like agave.

Should high fructose corn syrup be avoided?

Yes and the main reason why it should be avoided is because it is made from genetically engineered corn. Genetically engineered or GMO foods cause infertility, miscarriages, life threatening allergies, instant death, major organ failure, cancer, blood sugar problems, and immune system destruction. Genetically engineered (GMO) foods also changes your genes making them diseased and they modify your behavior making you more anti-social and fearful.

Why is fructose so dangerous?

Fructose is dangerous because it is metabolized by the body differently. The body virtually has no need for fructose unlike glucose so any amount of fructose consumed in excess will be treated as a poison just like alcohol. The liver actually shuts down to metabolize fructose. Refined sucrose is composed of two equal parts of glucose and fructose and what the research shows that it is the fructose part of the sucrose molecule that causes so many health problems in comparison to glucose. Excess fructose consumption causes high blood pressure, high triglycerides, high bad or LDL cholesterol and lower good or HDL cholesterol, type 2 diabetes and insulin resistance, arthritis, PCOS, fatty liver disease and cirrhosis, and arteriosclerosis or the hardening of the arteries. It is estimated that half of Americans will have diabetes or insulin resistance by 2020 and it is our high consumption of fructose that is one of the primary reasons why that will happen.

Is fructose more harmful than glucose?

Absolutely and this is because the body has no need for fructose unlike glucose which can be used by every cell in the body. The brain in particular needs large amount of glucose to work properly but the body has virtually has no need for fructose. There is actually a study which proves that fructose is more dangerous than glucose and this makes absolute sense when you understand that the body virtually has no need for it.

What the fructose breakdown of sweeteners?

Refined sugar or cane sugar contains 50 percent fructose.

High fructose corn syrup contains 55 percent fructose

Agave nectar contains 70 to 97 percent fructose mostly but a few brands contain 50 percent fructose

Is fructose fruit sugar?

No. Fructose is merely a monosaccharide or a simple sugar found in varying amounts in fruits and some vegetables. Fruits contain a variety of sugars which include sucrose, glucose, and fructose.

So what is the real deal when it comes to refined sweeteners and their consumption?

Most people are addicted to refined sweeteners and certain refined sweeteners like white sugar or high fructose corn syrup gets demonized then people trade those drugs (high fructose corn syrup and white sugar) for another drug (agave nectar). Research has shown that sugar and the taste of sweet is highly addictive. It is even more addictive than cocaine! Signs of this sweet addiction include drinking beverages with sugar i.e. Gatorade, cappuccinos, eating baked goods made with sugar i.e. pastries, cookies, and donuts, and eating candies. People are literally strung out on sugar and this is not surprising to me given that sugar and the taste for sweets is so addictive. This addiction starts when people are babies too as most of the food given to babies and children is loaded with processed sweeteners. Even infant formula is loaded with sugar and has been called a "baby milk shake" by some experts. The food industry wants you addicted to sugar just like the cigarette industry wanted to keep people addicted to cigarettes in order to maximize profits. They have intentionally gotten people addicted to sugar and one of the ways they have done this is by putting sugar in everything. Sweets and sugar are a huge business! I used to a sugar fiend myself until I broke that addiction and these days with a healthy diet and emotional outlook, I rarely consume any processed sweeteners or sweets.

The problem for most people is that they are consuming too much refined sweeteners and the addictive nature of refined sweeteners perpetuates this consumption. Some sweeteners definitely should be avoided because they are genetically engineered and/or cause much harm to the body and I detail this in my special report. This special report even tells you the amounts of added sugars that can be safely consumed per day for optimal health and I detail the safest sweeteners out there to consume. You do not have to be a victim though and this is why I created a guide on how to Break a Sugar Addiction NOW! It is the best guide out there and I detail how to break a sugar addiction in 5 minutes and the hidden reasons why you crave sweets and sugar.

References:

http://www.thenutritionreporter.com/fructose_dangers.html

http://en.wikipedia.org/wiki/Fructose

http://www.sciencenews.org/view/generic/id/60850/title/Fructose_sweeteners_may_hike_blood_pressure

http://www.medscape.com/viewarticle/701827

http://www.nytimes.com/2009/04/23/health/23sugar.html

http://www.nutritionreview.org/wp/2010/02/fructose-sweetened-drinks-increase-nonfasting-triglycerides-in-obese-adults/

http://diabetes.webmd.com/news/20070625/fructose-sugars-dark-side

http://www.ajcn.org/cgi/content/full/86/4/899

Food Industry To Deceive You By Changing the Name of High Fructose Corn Syrup

2010-09-14T19:13:00.000-07:00

The Corn Refiners Association recently announced that they would be changing the name of high fructose corn syrup to "corn sugar". This does not surprise me as there has been much public outcry about the refined sweetener that warrants them going out with the old and in with the new. The name might change but it does not change the fact that high fructose corn syrup causes liver disease, high blood pressure, type 2 diabetes, obesity, heart disease, high triglycerides, and chronic inflammation. High fructose corn syrup is actually made from genetically modified corn. GMO foods have been shown to cause organ failure, cancer, severe allergies, generational infertility, blood sugar problems, aging, and immune system suppression. The GMO Bt corn that it is made from actually causes your body to produce pesticides internally. Genetically engineered food changes your genes and turns on your body's disease genes. It also makes you more violent, anti-social, and fearful.

The name change of high fructose corn syrup is an old tactic of the food industry. When the name of a food gets bad, then they change the name of it to fool people. Even more, they will create a new name and then advertise that their product is made with "real corn sugar" and does not contain high fructose corn syrup. You are guaranteed to see food companies do this. They will advertise and promote that there is no high fructose corn syrup in their product when it does have it. Changing names of foods is what I like to call nutritional doublespeak. Doublespeak is when you change the name of a word to disguise what it truly is. A modern example of this is changing the name low eruric rapeseed oil to "canola" oil. Rapeseed oil really does not sound too appetizing hunh? Another example is changing the name of monosodium glutamate to "hydrolyzed soy protein". The food industry are masters of deception and all their deception is designed for you to keep consuming their poisons which in this case is high fructose corn syrup.

Does High Fructose Corn Syrup Deserve all the negative publicity?

High fructose corn syrup does share a lot of blame here for poor health in the US but do not be fooled into thinking that white sugar is any better. White sugar and high fructose corn syrup are essentially the same. The same POISON! Sodas made with regular sugar are still toxic. What makes these refined sugars so bad is their fructose content. White sugar and high fructose corn syrup contain around 50 percent fructose. The refined fructose is the poison which causes most of the problems attributed to high fructose corn syrup. For this reason, modern sweeteners like agave nectar can even be more harmful than high fructose corn syrup! Agave has over 70 to 90 percent fructose which is a dangerously high amount!

Our Sugar Habit is Killing Us

For all intensive purposes, our sugar habit is killing us. Our refined sweetener consumption is extremely too high and they are numerous health problems linked to our overconsumption of it. There are really no healthy sweeteners but there are some that are less harmful. Many of the sweeteners that people consume today are genetically modified and contain high amounts of fructose. I actually have a great e-book that provides you all the information you need pertaining to sweeteners, which ones are safest and which ones are genetically modified and need to be avoided, plus it gives the needed recommendations on how much your refined sugar intake should be for purposes of health and weight loss. Get your copy of this e-book here: Guide to Sweeteners

I have realized in working with people one on one that most people are addicted to processed sweeteners and this addiction is greatly harming. It is no surprise given that refined sugar is more addictive than cocaine and it takes five years to break a sugar addiction. Luckily, there is a five minute cure for this and my special report gives you this information and tells you the causes and remedies for a sugar addiction. This is the world's best sugar addiction breaking book out there and I even detail the hidden food additives that are being added to your food to make you more addicted to sugar! Order your copy of this groundbreaking report here: Break Your Sugar Addiction Now

The food industry will keep up its dirty tricks but individuals like myself will be right there to expose them so be sure to continue to follow me for continued updates. Thanks for reading.

References: http://www.msnbc.msn.com/id/39169416/?GT1=43001

May abundant health be unto,

Curtis Duncan

Break Your Sugar Addiction Now!

2010-06-24T19:28:00.000-07:00

The number one addiction we have in this country is to SUGAR. It is estimated that the average American consumes about 150 pounds of sugar per year. This addiction is literally making us fatter and destroying our health. Countless studies have shown that it is our consumption of processed sugars that is causing millions of Americans to have diabetes, heart disease, obesity, and every other degenerative disease you can think of including Alzheimer's. Studies have shown that sugar is addictive and it takes over 5 years to totally overcome! I used to be a major sugar fiend and now my consumption of processed sweeteners of all kinds is minimal. Overcoming this addiction could be your key to losing weight and dramatically improve your health. In this special report, I will tell you everything you need to know for holistically overcome your sugar addiction. In this special report, you will gain information on:

How using the Emotional Freedom Technique (EFT), a miraculous acupressure technique, breaks your sugar addiction in minutes even if you have had it for years! Breaking a sugar addiction takes 5 years to do but with EFT you can break it in minutes!

The dangerous fat that causes sugar addiction and how to effectively avoid it

What types of fats to consume more of to reduce your sugar cravings

What fats to consume less of due to the great risk of them causing increased sugar cravings.

What healthy habits to adopt to overcome your sugar addiction

What herbs and foods to consume to balance your blood sugar and thereby reduce your cravings

Why you need to avoid all artificial sweeteners in order to break a sugar addiction

The hidden obesity causing food additive that makes you crave sugar even more

What nutrients and good sources of them to take to balance your blood sugar and thereby reduce your cravings.

Why parasites could be behind your sugar cravings and what herbs to take to remove these parasites

The importance of Vitamin D supplementation for overcoming a sugar addiction

What foods and herbs to consume to overcome a sugar addiction

Why a lack of self love is related to a sugar addiction and how to appreciate and love yourself more

How depression is related to a sugar addiction and how to eliminate negative and depressing thinking through a simple statement

Nutritional tips and supplements to take for overcoming depression

What foods to avoid to prevent the onset of depression

A holistic plan for managing stress using the Emotional Freedom Technique (EFT), a highly powerful acupressure technique and other effective and easy to do methods. Stress has been directly linked to sugar cravings.

Why it is important to not beat yourself up when attempting to overcome a sugar addiction

The report is available for the special price of $3.95. It is the best report of its kind on beating a sugar addiction! Order this report NOW!

Note: You do not need to have a PayPal account in order to purchase this report. Just click on the "Buy Now" PayPal button, follow the instructions and will be sent to a location where you can enter your debit/credit card information without having to sign in. When you place your order please be sure the email address you inputed is the address in which you wish to receive your special report. Please allow 24 hours for the receipt of your special report.

Dark Chocolate Covered Strawberries

2010-02-13T14:02:00.000-08:00

Here is a delicious, sexy, and healthy libido boosting recipe for you and yours this Valentine's weekend! The chocolate in this recipe is an ancient powerful aphrodisiac that also improves your mood and makes you more loving and romantic.

1 1/4 cup raw chocolate (cacao) powder
1 cup raw organic honey
1/4 cup melted virgin coconut oil or other cold-pressed oil
1/8 t. sea salt
1 tsp organic vanilla extract
16 ounces organic fresh strawberries (Strawberries should always be bought organic due to the high levels of pesticides)

Melt the coconut oil by putting the jar in a bowl of warm/hot water. Set aside and let the coconut oil liquefy. In a small bowl, mix together the chocolate powder, melted coconut oil, vanilla extract, and sea salt until well combined and smooth. Place in the refrigerator to chill for 10 minutes.

Line a large place with parchment. Holding the stem, dip each of the strawberries into the chocolate sauce, placing them on the plate as you work. Place the plate in the freezer for 10 minutes before serving. Enjoy this with that special someone!

Why Vitamin D is Responsible for the Different Races

2010-02-07T12:46:00.000-08:00

Research shows that skin color ("race") is really a matter of human species evolving to absorb more Vitamin D. When the early humans left Africa, their dark skin prevented them from getting enough Vitamin D via the sun which is more scarce in northern climates. Thereby lighter skin (white and yellow) was developed through evolution to absorb more Vitamin D. Without Vitamin D, these darker individuals living in Northern climates died out and were unable to hunt their food due to having rickets. The women were also unable to reproduce due to having pelvic deformities. White skin and lighter skin was developed through evolution so humans could live in northern climates and not have a Vitamin D deficiency which illustrates that Vitamin D was VITAL for the survival of people. They also would have died off from infections as Vitamin D is also the basis of a healthy immune system and has been used for over 60 million years to prevent disease. Vitamin D also regulates the proper functioning of our genes. Vitamin D was that important millions of years ago and it is important NOW. 80 percent of Americans are deficient and over 97 percent of African Americans are deficient in this life-saving nutrient. Vitamin D is vital if you want to be healthy and prevent disease. A Vitamin D deficiency causes every single pathology that we deal with in America from diabetes to heart disease. No single nutrient can do what Vitamin D does for curing and preventing disease. My special report will provide you with the information you need to know about getting this life-saving nutrient. I tell you how to get it via the sun, food, and supplementation. Order your Vitamin D report NOW by clicking here.

MSG: The Hidden Poison in the Food Supply

2010-01-06T17:44:00.000-08:00

Monosodium glutamate (MSG) is a highly addictive and dangerous food additive that has been deliberately added to our food supply at an alarming rate. MSG is neurotoxic that is known to cause over hundred reactions including rage, asthma, depression, and mood swings. MSG has been linked to numerous neurological disorders including autism, brain cancer, Parkinson's, Alzheimer's, dementia, schizophrenia, and multiple sclerosis. MSG is also known to cause people to be overweight and as our consumption of MSG has gone up so has our weight. MSG has been shown to cause weight gain independent of the calories we consume. MSG was once known to be isolated additive frequently seen at Chinese restaurants but now it is in the majority of the foods that millions of people around the world eat. MSG used to be used in small amounts in certain foods but now is being added intentionally or unintentionally created. What is so dangerous about MSG is that, it is very difficult for a consumer to avoid as MSG has over 60 different names! It is nearly impossible for a consumer to avoid this neurotoxin when it is being hidden under so many names. In this groundbreaking report, I tell you what those names are so you can avoid them! Here is also what you will receive in this report:

Why most of the food you buy including health food has MSG in it.
What common sweeteners are often sources of MSG
Why vegetarians are at greater risk of eating MSG laden foods in very high amounts
Why health food stores are more likely than anywhere to have foods loaded with MSG
What "natural and organic" seasonings are actually MSG in disguise
What protein powders contain MSG and how these MSG laden popular protein powders
Why non-dairy milks could be harming you and your children
A popular cooking oil that contains MSG
The common foods that contain MSG so they can be avoided
How to heal your brain from MSG damage?
Do dairy products contain MSG?
How to protect yourself from the dangers of MSG
Eye-opening resources for your further study and understanding of the dangers and deception of MSG.

This special report is must if you are a eater in America as most of the food people consume today is loaded with MSG! This is true even if you are health food eater! Order this special report, for the great price of $1.95. Click on the buy now to get your copy today!

Is There Medicine Growing in Your Backyard?

2010-01-05T17:23:00.000-08:00

Dandelion is one of the most powerful herbs out there and it is probably growing in your own backyard. Most people considered dandelion to be a weed but it is actually medicine for you. Dandelion roots and leaves have been used as medicine for thousands of years. Dandelion is a great herb for cleansing the liver and for boosting liver functioning and it is also effective for indigestion, fluid retention, rheumatism, arthritis, constipation, and appetite loss. Dandelion is a natural gentle diuretic (increases urination) but the leaves contain potassium so that any lost potassium can be replaced. Dandelion is a also a great blood purifier and is effective against the fluid retention that occurs during PMS. Dandelion is also a great treatment for fibroids. Fibroids is a disease of estrogen and your liver is responsible for removing excessive estrogen from your body thereby herbs like dandelion are effective. Dandelion root is beneficial for the stimulation of bile which helps in the prevention of gallstones. You can consume dandelion leaf or root in a tea.

To learn more about herbal and natural remedies including remedies for fibroids, you can order my dynamic e-books A Woman's Guide to Herbs and A Man's Guide to Herbs. You can order both of them for the great price of $9.95 by going to the links above and clicking on the ticket “A Man’s and Woman’s Guide to Herbs” at the top.

Spicy Kale Avocado Salad

2010-01-03T12:41:00.000-08:00

I love kale avocado salad! Kale is a very nutritious green. Kale is in the same family of green cruciferous vegetables like broccoli, collard greens, and brussell sprouts. Kale is one of the healthiest vegetables you can eat and one of the tastiest. Kale is rich source of vitamin A, K, C, B6, and the minerals copper, potassium, and manganese. The latest research shows that kale is more beneficial for your eyes than carrots as kale contain two potent antioxidants known as lutein and zeaxanthin that are beneficial for eye health and the prevention of eye disease. These anti-oxidants also improve your eyesight. So eat up some kale to improve vision! I know you will love this recipe. It really delicious and simple. This recipe as contains beneficial cayenne which you can get more information about here.

Spicy Kale Avocado Salad

1. Take one bunch of organic kale and separate the leaves from the stems. (Put the stems aside for juicing)
2. Wash the leaves well and cut them into small pieces, first lengthwise, then widthwise.
3. Add a 1/2 teaspoon of Himalayan sea salt and 2 tablespoon of extra virgin olive oil. Massage into the kale with your hands. This softens the leaves.
4. Add 1/2 a ripe avocado and massage the avocado into the kale and mix well.
5. Add the juice of 1/2 a lemon.
6. Add 1 freshly pressed or minced clove of garlic
6. Add one chopped organic tomato.
7. Mix it all together and serve.
8. Add 1/4 teaspoon of organic cayenne pepper (or more if you really want to spice it up)

Serve in a large plate and enjoy!

Schedule a consultation with me and receive the highest quality health information on the planet so you can be perfectly healthy! I have been a holistic health researcher for the past 8 years and my specialties include how to cure and prevent disease, nutrition, natural remedies, and holistic weight loss. I am also an Emotional Freedom Technique and this amazing, fast, and highly effective acupressure technique can be successfully resolve for any health, emotional, or physical issue on the planet. EFT works within minutes and works where nothing else does! Schedule your appointment today by clicking here!

The Hidden Dangers of Peanuts and Avoiding it

2010-01-03T12:35:00.000-08:00

Yes, while peanuts are extremely healthy food, but there are a few things you need to know before consuming them.

First, purchase an organic brand of peanut butter. Peanuts have large amounts of pesticides used on them. Also, most commercial brands of peanut butter contain all types of added ingredients and fillers which you do not need. Organic brands usually do not. Sugar-free organic brands would be my top pick. Arrowhead Mills and Maranatha make some good organic brands.

Second, there is a mold that is often created on the peanut known as aflatoxin. This natural carcinogen is a very potent cancer causing agent that has been known to cause liver cancer and other negative effects. There is a slight risk for aflatoxin poisoning if you live in America but to reduce this risk follow this advice:
Buy all peanuts products from America. Aflatoxin and its dangers are literally unknown in America due to regulation and awareness. Most problems usually occur overseas so be sure to buy your peanuts from the USA.

Purchase pre-packaged organic roasted peanut butter. Prepacked peanut butter is less likely to have aflatoxin than self-grinding brands. Organic Valencia peanut butter is one of the least likely varieties to contain aflatoxin. Do noy buy do yourself peanut butter from a health food store.
Store peanut butter in a refrigerator. Discard in the rare case that it becomes moldly.
Buy organic, roasted peanuts (shelled or unshelled) at the grocery store that have been prepackaged. Valenica peanuts are least likely to have aflatoxin. Buy in small quantities and discard nuts after about a month.

Do not bulk peanuts in bulk nor grind your own peanut butter from a health food store. Studies have shown that do it yourself peanut butter has a higher amount of aflatoxin due to the fact that peanuts will be sitting out in the air for weeks if not months. This is also the reason why you should not buy peanuts in bulk either due to a higher risk of contamination.

Schedule a consultation with me and receive the highest quality health information on the planet so you can be perfectly healthy! I have been a holistic health researcher for the past 8 years and my specialties include how to cure and prevent disease, nutrition, natural remedies, and holistic weight loss. I am also an Emotional Freedom Technique and this amazing, fast, and highly effective acupressure technique can be successfully resolve for any health, emotional, or physical issue on the planet. EFT works within minutes and works where nothing else does! Schedule your appointment today by clicking here!

Cayenne Pepper, Fuel for the Sexual Flame

2010-01-02T10:41:00.001-08:00

Cayenne pepper is one of the best aphrodisiacs out there. Cayenne pepper is an herb that adds spice to your food and also to your sex life. Cayenne pepper is great for enhancing circulation which enhances libido as your genitals require proper circulation in order to be fully stimulated. When you consume cayenne pepper, this causes the release of "feel good" endorphins which create a feeling of euphoria and well-being. Endorphins give you a natural high which will help to get you in the mood. Endorphins are also the same compounds that are released during orgasm and greatly contribute the pleasure, euphoria and enjoyment experienced during orgasm. So enjoy some organic cayenne pepper in your food today. Enjoy a meal with cayenne pepper like spicy lentil stew to boost your libido and experience orgasmic euphoria before you actually orgasm.

You can get more information on natural aphrodiasics from my e-books, A Man's Guide to Herbs and Woman's Guide to Herbs. These e-books contain the most powerful aphrodisiacs on the planet for men and women. These books are great resources if you are a man or woman who is looking to naturally enhance and boost your sex life, sexual pleasure, sexual performance or overcome sexual dysfunctions like impotence or vaginal dryness. Order these books NOW by going here by clicking on the links below:
A Man's Guide to Herbs
A Woman's Guide to Herbs

If you are having problems achieving erections you also may want to order my recording on the Chemical Effeminization and Castration of Men. This recording tells you about the hidden chemicals in everyday products and foods that you use and consume that are destroying your sexual potency! This recording is a must have for all males!

My EFT services also help tremendously for conditions such impotence and premature ejaculation. EFT or the Emotional Freedom Technique is a simple thousand year old acupressure technique that has been shown to cure impotence and premature ejaculation in a matter of minutes! Schedule your EFT appointment here today by clicking here now!

Vanilla Honey Mashed Sweet Potatoes

2009-12-31T08:21:00.000-08:00

Here is a delicious recipe for enjoyment. Sweet potatoes are a highly nutritious vegetable that is rich in fiber and the powerful anti-oxidant beta carotene. Sweet potatoes are also a good source of Vitamin C, minerals like copper, manganese, zinc, phosphorus, magnesium, calcium, iron, potassium and B-vitamins like vitamin B-6, folic acid, and Vitamin B-5. This recipe is accompanied by coconut oil for the proper absorption of beta carotene along with some cinnamon and vanilla for added flavor. I know you will love this delicious and nutritious recipe.
Ingredients:
4 large sweet potatoes
2 pinches of sea salt
1/3 cup organic expeller pressed coconut oil
1 tbsp cinnamon
1 tsp of organic vanilla extract
3 tbsp of organic raw honey
1/2 cup purified water (if necessary)
Dried fruit (raisins, dried cranberries, and dried figs) optional

Instructions:
Add purified water to a large pot along with 2 pinches of sea salt. Add 3 large sweet potatoes to the pot and boil for 30 minutes. Strain sweet potatoes from water and let cool for about 30 minutes. Peel skin from sweet potato and place in a large bowl. Mash sweet potatoes with a masher using water if necessary to assist in mashing the potatoes. Then add the coconut oil, vanilla extract, raw honey, cinnamon, and dried fruit to top it off. Enjoy!

Schedule a consultation with me and receive the highest quality health information on the planet so you can be perfectly healthy! I have been a holistic health researcher for the past 8 years and my specialties include how to cure and prevent disease, nutrition, natural remedies, and holistic weight loss. I am also an Emotional Freedom Technique and this amazing, fast, and highly effective acupressure technique can be successfully resolve for any health, emotional, or physical issue on the planet. EFT works within minutes and works where nothing else does! Schedule your appointment today by clicking here!

A Simple Question to Ask Yourself To Make More Money

2009-12-27T07:19:00.000-08:00

Instead of saying that money is tight. Ask this question. "How can money be UNTIGHT". What talents, gifts, and information can you share with others to make money. People have a lot more to share with the world than they give themselves credit for. Many people are truly sitting under an acre of diamonds and that acre of diamonds is often in their mind! That wonderful knowledge of information to share which they can use to make more money. I am certain you have a talent, a gift, some special information that you can share that can bring in money. How it works in the market is that, you give value to get money. So a simple way to manifest more wealth in your life is to focus on creative ways that you can use what you already have (giving value) to make more money.

We live in a world of cause and effect and the money that you have or do not have is an EFFECT. Most people try to change the effect (the amount of money they have) without changing the cause. You must change the cause first in order for the effects to be different. What is the cause. I discuss this here. I offer dynamic coaching on how to manifest more wealth into life from the inside out. My approach is simple and I also teach you how to overcome the unconscious limitations or limiting beliefs that you have that are literally repelling money away from you. Join my program NOW by clicking here.

Spicy Lentil Stew

2009-12-21T07:58:00.000-08:00

I love some lentils. Lentils are extremely healthy for you. Lentils are a legume and they are a rich source of anti-oxidants and beneficial fiber. They come in a variety of colors from brown, pink, green, to orange. I recommend the green, pink, and orange varieties as the more color a food has the more anti-oxidant rich it is. Any lentil will do though as lentils are a great source of anti-oxidants. Lentils are rich source of folic acid, iron, manganese, plant protein, phosphorus, copper, and potassium. Lentils are known as one of the five healthiest foods in some circles and have been consumed for thousand years in places like the Middle East and India. They are one of the first foods ever to be cultivated and were mentioned in the Bible. Lentils truly make a satisfying and delicious meal.

Lentils are definitely recommended as they are a rich source of iron but lentils should be soaked for at least 10 hours before cooking as lentils contain phytic acid. Phytic acid is an anti-nutrient component and prevents the absorption of the many minerals found in lentils. The soaking of lentils eliminates or reduces the phytic acid content in the legume or bean.

This recipe is backed with nutrition and anti-oxidants as curry has shown to be a extremly rich source of anti-oxidants. Curry powder contains turmeric and turmeric is a spice that is rich in anti-oxidants. I know you will absolutely love this delicious recipe I created. It is packed with flavor, nutrition, and healing and health promoting components.

Spicy Lentil Stew

1 pound or 16 oz of pink lentils
2 tablespoons extra virgin olive oil
1 cup finely chopped onion
1/2 cup finely chopped carrot
1/2 cup finely chopped celery
2 cloves of garlic minced or pressed
2 teaspoons sea salt
1 pound lentils, picked and rinsed
1 cup organic tomato sauce (in a glass jar)
6 cups purified water
1/2 teaspoon ground coriander
1/2 teaspoon cumin
1/2 teaspoon oregano
1 teaspoon cayenne pepper
1 tablespoon organic curry powder

Soak a pound of lentils in enough purified water to cover overnight or for at least 8 hours.
Strain lentils and discard soaking water.

Turn on heat to high and fill covered pot with 6 cups of purified water and then add soaked lentils. Add sea salt, olive oil , tomato sauce, spices, herbs, garlic, and chopped veggies to the pot and cook on high heat for 10 minutes. Reduce heat to low and then cook for another 35 minutes or until tender.

Garnish with cilantro and serve with brown rice or quinoa, a whole grain consumed for thousands of years in South America. Enjoy!

Schedule a consultation with me and receive the highest quality health information on the planet so you can be perfectly healthy! I have been a holistic health researcher for the past 8 years and my specialties include how to cure and prevent disease, nutrition, natural remedies, and holistic weight loss. I am also an Emotional Freedom Technique and this amazing, fast, and highly effective acupressure technique can be successfully resolve for any health, emotional, or physical issue on the planet. EFT works within minutes and works where nothing else does! Schedule your appointment today by clicking here!

Do You Believe in God More Than You Do Yourself?

2009-12-20T13:54:00.001-08:00

I find it amazing that people believe in God more than they do themselves. People will spend hours praying to God, will give money in the name of God and spends inordinate amounts of time worshipping and praising God. Yet, when it comes to believing in themselves, they are filled with doubt, low self-esteem, and disbelief. In actuality, believing in yourself, self-worship and praise, having a good self-esteem, and having confidence will take you further in life than your belief in God. You can have it both ways, you can believe in God and also believe in yourself. However most religions do not promote that. Religions orient people away from themselves and towards some mysterious God in the ethers. What is people's belief in God getting them though? Are people more fulfilled? Are people happier and healthier? How come many religious people have no confidence, low self-esteem and and filled with disbelief? Plain and simple, having a belief in God is your prerogative but a bigger question to ask is do you have a belief in YOU. Do you think you are worthy of praise and worship? The inner world creates the outer world and if you do not deem yourself worthy, and you do not believe in your abilities, then the world will not either. Your relationships, financial situation, success, and job will reflect your unworthiness and disbelief. We have been programmed to see ourselves in a negative light and you must overcome this programming if you are to be happy, have a greater peace of mind, and have the life of your dreams.

The Emotional Freedom Technique can be an awesome tool for overcoming low self-esteem, self-doubt, and feelings of unworthiness. It works often times within minutes as it addresses the root issues behind those limiting beliefs and low self confidence. You might not think that you have these issues but most people do even if they have a strong belief in God. Their disbelief in themselves creates more misery than their strong belief in God or the divine. I am a EFT practitioner and I can help you overcome any of that negative programming and disbelief that you have about yourself. I am an experienced and intuitive practitioner and I am a master at getting to the core issues. I also offer personal transformation coaching where I help people overcome internal issues whichcreates external hell. I teach a simple process known as awareness and acceptance. The problem with most people is that they are unaware of their negative programming running in their minds, but I am a master at making people aware of this. Once you aware of it and can bring it to the light of truth, and accept it, then you can move beyond it and create new life for yourself. The powerful principle of acceptance can truly change your LIFE! If you are someone who gets angry a lot, has bad relationships, holds feeling of resentment, or is extremely fearful, then this would be the coaching program for YOU. Schedule your EFT session with me NOW by going here: EFT session.

You can join my dynamic personal transformation coaching program NOW by clicking here.

Doing EFT with me or joining my personal transformation program will have you experiencing life in a whole new way!

Is TVP is MSG?

2009-12-16T06:48:00.001-08:00

Yes, texturized vegetable protein is actually nothing but pure monosodium glutamate or MSG. Texturized vegetable protein is a fraud too because it is not even made from a vegetable. It is made from soybean which is not a vegetable. TVP is hydrolyzed soy protein and the hydrolysis of soy protein creates MSG. MSG is a neurotoxin that destroys your brain cells, and makes you fat, dumb and give you a host of neurological disorders including Alzheimer's, Parkinson's. MSG also causes behavioral problems, learning disabilities, brain lesions, blindness, sleep disorders, asthma, blood pressure problems, depression, and cancer. There are over 100 adverse reactions caused by MSG and it is in eveything! The average American consumes over 500 grams of MSG per year which is a 4000 percent increase from the level of MSG that we used to consume in the 1960s. I will be publishing a special report on how to avoid MSG very soon but for now, avoid any product made with or containing "texturized vegetable proteins" as they are MSG which does not belong in your body.

It is nearly impossible for a consumer to avoid this neurotoxin when it is being hidden under so many names. In this groundbreaking report, I tell you what those names are so you can avoid them! Here is also what you will receive in this report:

Why most of the food you buy including health food has MSG in it.
What common sweeteners are often sources of MSG
Why vegetarians are at greater risk of eating MSG laden foods in very high amounts
Why health food stores are more likely than anywhere to have foods loaded with MSG
What "natural and organic" seasonings are actually MSG in disguise
What protein powders contain MSG and how these MSG laden popular protein powders
Why non-dairy milks could be harming you and your children
A popular cooking oil that contains MSG
The common foods that contain MSG so they can be avoided
How to heal your brain from MSG damage?
Do dairy products contain MSG?
How to protect yourself from the dangers of MSG
Eye-opening resources for your further study and understanding of the dangers and deception of MSG.

Date Pecan Balls

2009-12-15T06:06:00.000-08:00

Pecans are the most anti-oxidant rich nut out there and one of my personal favorites. Pecans contain over 19 vitamins and minerals – including vitamin A, vitamin E, folic acid, calcium, magnesium, phosphorus, potassium, several B vitamins and zinc. They are great for weight loss, preventing heart disease and lowering your cholesterol. I highly recommend that you incorporate more pecans into your diet with this simple and delicious recipe. It is made with dates. Dates are a fruit native to the Middle East and they are really nature's candy but will not do you harm like other processed sweeteners. Dates are a good source of fiber, calcium, potassium, B-Vitamins, magnesium, protein, and abundance of trace minerals like copper and magnesium I recommend everyone use more dates in their recipes instead of isolated sweeteners like agave, maple syrup, or regular sugar. My latest special report, Your Guide to Sweeteners: What To Consume and What To Avoid tells you the dangers of consuming certain isolated sweeteners and what isolated and whole food sweeteners are more suitable to consume.

Enjoy the recipe below. It would be great to make their kids too.

Date Pecan Balls

2 cups of raw pecans
1 and 1/2 cups of pitted dates (Medjool or Deglett Noor)
1/2 tsp cinnamon
Pinch of sea salt
Spring or filtered water

Soak pecans and dates for 1-2 hours in water. Drain well and blend together in a food processor or strong blender until it turns into a paste. Use your hands to form paste into bite-size balls. Enjoy immediately or place them in a container for later. They keep well for up to two weeks in the refrigerator.

Schedule a consultation with me and receive the highest quality health information on the planet so you can be perfectly healthy! I have been a holistic health researcher for the past 8 years and my specialties include how to cure and prevent disease, nutrition, natural remedies, and holistic weight loss. I am also an Emotional Freedom Technique and this amazing, fast, and highly effective acupressure technique can be successfully resolve for any health, emotional, or physical issue on the planet. EFT works within minutes and works where nothing else does! Schedule your appointment today by clicking here!

Beware of "Vegetable Oil"

2009-12-10T10:43:00.000-08:00

There is no oil that can be produced from a vegetable. Vegetable oil is really soybean oil. Soybean oil is genetically modified and highly refined oil and that is made from a genetically modified soy plant. Genetically modified foods have been found to cause liver damage, instant death, life threatening allergies, sterility, cancer, birth defects, behavioral problems, sudden death, weakened immune systems, miscarriages, and birth defects. Children are at great risk for GM foods. Genetically modified foods even change the genes of humans! GM foods can also cause your body to begin producing pesticides within your body. It would be wise to avoid any product that is made with soybean oil. If it is not organic or does not say that it is non-GMO then the soybean oil you are consuming is genetically modified.

Schedule a consultation with me and receive the highest quality health information on the planet so you can be perfectly healthy! I have been a holistic health researcher for the past 8 years and my specialties include how to cure and prevent disease, nutrition, natural remedies, and holistic weight loss. I am also an Emotional Freedom Technique and this amazing, fast, and highly effective acupressure technique can be successfully resolve for any health, emotional, or physical issue on the planet. EFT works within minutes and works where nothing else does! Schedule your appointment today by clicking here!

Birth Control Pills Make Women Choose Mr. Wrong

2009-12-09T06:05:00.000-08:00

Women are truly getting screwed by the Medical Mafia and Big Pharma. Between the cancer causing mammograms, the unneccessary medical procedures (hysterectomies, C-sections) and NOW birth control pills, drugs and modern medicine greatly harm women. Birth control pills cause moodiness, irritability, cervical and breast cancer, weight gain, migraines, liver damage, stroke and heart disease. Even worse, they make women attract Mr. Wrong. Turns out that pill prevents a women from literally sniffing out a man who they are compatible with. Smell influences who a woman decides to be with and women tend to be attracted to men who have a dissimilar genetic makeup which is distinguished by a man's scent. A man who has a dissimilar odor or genetic makeup from a woman is more likely to be faithful to her and make her happy. Having a genetically dissimilar relationships also leads to having a healthy pregnancy as it prevents fertility problems and leads to a healthy baby since it will have a strong immune system. When she takes the pill though, she no longer has the ability to pick a mate who is right for her as birth control pills make her pregnant hormonally. When a woman is pregnant, she is more likely to seek out men who are genetically similar to her as they would help to protect and rear the child which could cause a woman to be attracted to her relatives! These genetically similar men are less likely to sexually satisfy her too and she is more likely to cheat on this man. Birth control pills could make a woman be incestous and even if she is not engaging in incest, she will be attracted to Mr. Wrong or to a man who has a similar genetic makeup. What will happen when the woman gets off the pill, which could be too late as she might marry the guy? She will probably think, "Why in the hell am I in this relationship"? She will no longer find him attractive. If women does find Mr. Right, what will happen? Women will sabotage their relationship and begin to go after Mr. Wrong. If these genetically similar people ever did decide to have a baby, then there would be fertility problems and the baby that they might have would be more susceptible to disease.

Birth control pills also make women more attracted to effeminate men. There is a great effeminization of men going on today in America with all these estrogen mimicking chemicals on the scene. I discussed in this great detail in my recording, The Chemical Effeminization and Emasculation of Men. Men who become effeminized from the chemicals and foods that they are being exposed to are less likely to please a women because they will be impotent!

Lastly, birth control pills also makes a woman less attractive to a man. Studies have shown that men are more attracted to women around the time of ovalution and when she is fertile. However birth control pills make a woman hormonally pregnant where she does not ovaluate and is never fertile and thereby making her less attractive to a man.

Either way, birth control pills are royally raping women! They are the worst thing that men ever invented for women and at all costs should be avoided by women!

There are natural birth control methods and herbs that prevent conception which women can take that do not destroy your ability to choose Mr. Right and do not give you strokes, heart attacks, and cervical hormones either. My dynamic book, A Woman's Guide to Herbs gives you information on a highly effective natural birth control method and natural herbs for preventing conception. The book also includes natural cures and treatments for a variety of female health issues including fibroids, irregular menstruation, hypothyroidism, heavy menstrual bleeding, polycystic ovary syndrome and much more! I also give you information on 19 powerful female aphrodiasics, herbs for increasing lactation, and herbs for increasing your breast size. It is a dynamic book and resource for women! Order this NOW by clicking here.

Resources:
http://www.livescience.com/culture/080812-contraceptive-smell.html
http://www.dailymail.co.uk/health/article-1218808/Contraceptive-pill-women-attracted-masculine-men--interested-boyish-looks.html
http://afp.google.com/article/ALeqM5gtdF-8A38x9-f3IdDWr1Vl0Yk91Q
http://www.webmd.com/sex-relationships/news/20080812/bad-sex-pill
http://www.ditchthepill.org/

Can You Overdose on A Vitamin D3 Supplement?

2009-12-07T13:29:00.000-08:00

You can but it is like overdosing on water and you are more likely overdose on Vitamin D2 which is actually a prescription drug that has been patented by Big Pharma. You should not consuming vitamin D2 anyways as that is not the type of Vitamin D that your body needs. The following references at the end of this article bear witness to this statement. You can overdose on Vitamin D3 you would have to take very large doses for an extremely long period of time. Most people who ever died from a Vitamin D overdose died as a result of industrial accidents or extremely rare situations. This overdose usually does not lead to death and very few deaths have ever been recorded.

To prevent overdose, I give people the proper information too on what the proper dosages are needed in my special report on Vitamin D because the current recommendations are extremely too low. I recommend a Vitamin D3 supplement for the following reasons.

1. Most people are deficient in Vitamin D which has been used for 60 million years by humans and other living organisms to prevent infection and for proper cell growth. Blacks in particular are highly deficient in this disease and as a result we have higher rates of disease. Vitamin D has been shown to be highly effective for preventing all types cancers, type 2 diabetes, depression, and auto-immune diseases. Having a Vitamin D sufficiency virtually prevents the flu too. Vitamin D3 is way more effective than any herb or any other nutrient for purposes for fighting of preventing infections.
2. Most people have been programmed to be sunphobes or fear the sun because they believe the myth that the sun causes cancer and likely will not get the adequate amounts of sunlight that they need to get due to fear. Blacks have to get 10 times the amount of UV radiation (sunlight) that whites need in order to produce adequate amounts of Vitamin D for optimal health
3. Most people are covered up (with clothing) even during the sun and the spring when their chances of producing Vitamin D are actually higher which makes it more difficult to produce Vitamin D.
4. Many people live in areas of the country (the Northeast, Midwest, North California, etc) where they can produce Vitamin D only 4-6 months throughout the year.

A quality Vitamin D3 supplement is ONE practical way that all people including Blacks can dramatically improve their health. It would be great if people got enough sunlight when the UV index was suitable to the production of Vitamin D like I make an effort to do but as a health researcher, I have to meet everyone where they are.

The best way to get Vitamin D is from the sun and there is no risk of overdose whatsoever but people are not doing that in America. The sun is truly our savior and I believed this for a long time and now science has shown that the pro-hormone (Vitamin D) that our skin produces when exposed to a certain UV index (sunlight) is a powerful health promoter. But since people are not getting sunlight at the right times, the best thing they can do to take advantage of the sun's healing energy is to at least take a high quality Vitamin D3 supplement. Vitamin D2, the pharmaceutical drug is not effective in this way and should not be taken.

My special report on Vitamin D will tell you the exact dosage that you need to take daily (the current guidelines are way too low), how to properly get adequate Vitamin D from sunlight exposure (there has to be a certain UV index to produce Vitamin D), tips on maximizing your Vitamin D production, how to cure the cold and flu with Vitamin D, and some healthy foods that have Vitamin D. This is extremely valuable information is you are looking to have optimal health and prevent disease. Order this special report, here!

References:
http://en.wikipedia.org/wiki/Vitamin_D#cite_note-53
http://www.vitamindcouncil.org/vitaminDToxicity.shtml
http://www.algaecal.com/vitamin-d/vitamin-d-benefits.html
http://well.blogs.nytimes.com/2009/11/16/vitamin-d-shows-heart-benefits-in-study/

Environmental Pollution and Cancer

2009-12-04T09:47:00.000-08:00

When I saw the movie Crude last night, which was a documentary about the environmental destruction done by Chevron in the Ecuadorian Amazon which has affected thousands of indigenous people, the people were very clear on what was giving their children and people cancer. Yet in America we see childhood leukemia and other forms of cancer as "RANDOM" or genetic which is a myth. When you ask a doctor, "what causes childhood leukemia or cancer", most of their answers will be that "we don't know". That is true, most doctors do not know. They will often say genes causing them which is usually bullshit. The genetic argument has been used by the Medical Mafia for years to make disease seem like a random deck of cards. Disease is not a random deck of cards. The causes of disease are usually always the same. One of the main causes of disease are environmental chemicals which the movie CRUDE illustrates. There has been a major upsurge in cancer in the past 100 years and this surge has been directly correlated with all the environmental chemicals that we are being exposed to food, air, personal care products, and our water supply. Many of these chemicals we cannot avoid but many we can the dangers of these products are intentionally being suppressed or officials within the government are downplaying their dangers. A really harmful chemical that the government has been really slow to move on is Bisphenol-A. This chemical is found in many plastics and canned goods. This chemical has been linked to impotence, birth defects, miscarriages, obesity, type 2 diabetes, neurological disorders, infertility in men and women, breast and prostate cancer. This chemical has also been shown to effeminize males and makes animals into hermaphrodites. Women are especially sensitive to the danger of this chemical as Bisphenol-A and most of the environmental chemicals we are exposed to on a consistent basis are xeno-estrogens or estrogen minimcking chemicals. This environmental chemicals reek havoc on a women's body. I will do some more blogs on this but for now you can check out my video on the dangers of Bisphenol-A which is found in all canned food items.

Schedule a consultation with me today to receive more high quality health and wellness information from me. I have been a health researcher for the past 8 years now and I am passionate about giving people high quality information so they can make healthier choices for themselves.

Do You Have Genetically Modified Sweet Tooth

2009-12-01T08:51:00.000-08:00

The processed sugar of the world is derived from two sources, sugar cane which has been used for thousands of years and sugar beets, a root vegetable. Sugar beets are used to produce 30 percent of the world's sugar and 50 percent of the sugar found in America is from beets. Since 2008, Monsanto's genetically modified Round Ready sugar beets have been planted. 95 percent of the sugar beets being grown in America today are genetically modified which means that you could be consuming food products which contain GMO sugar and not even know it. Genetically modified ingredients are not required to be labeled due to Big Agribusiness lobbying of the government which is bad news for the average American consumer who is unknowningly consuming loads of sugar that could be genetically modified. Genetically modified crops are DANGEROUS. They are dangerous for the environment and human health. GMO crops have never been tested by the government and also have been found to cause genetic pollution. This genetic pollution could place the world's agricultural system at a future grave danger and also under the deliberate control of corrupt Monsanto. You can refer to the awesome film, "The Future of Food" for more information on the politics and danger behind GMO crops. You can also visit the Institute for Responsible Technology's site for more information on the dangers of GM foods.
Beet sugar whether genetically modified or not is also cheaper than regular cane sugar so that food manufacturers often use it their processed food products.

What food products contain GM sugar:
Food products that were made in 2007 and beyond will not contain GM sugar as the crop had not planted yet. However, you should not be consuming products that have a shelf-life of 2 years or more. Some products that will likely contain GM sugar are breakfast cereals, donuts, and cookies so those should be avoided. Due to the fact that GM sugar will likely be in cereals, kids are at great risk of being contaminated with GM sugar. My special report, A Guide to Sweeteners, will detail how you can TOTALLY avoid the health hazards of GM sugar. There is a way to know whether a product you are purchasing has genetically modified sugar through looking out for certain ingredients and avoiding others. I also detail how to avoid the myriad of other genetically modified, fat-making, disease causing sweeteners that are so prevalent in our food supply these days in this report. There are some so-called "natural" sweeteners that are also genetically modified. This special report is an EXCELLENT resource for avoiding the many dangers of sweeteners, dramatically improving your health, and preventing conditions like type 2 diabetes. Order this special report NOW by clicking here.

Added Reference: http://www.nytimes.com/2009/09/23/business/23beet.html

How to Get Vitamin D

2009-11-29T16:49:00.000-08:00

Vitamin D has been found to be one of the most important nutrients for disease prevention and optimal health. It was originally thought that Vitamin D was only for the prevention of rickets. Turns out that Vitamin D does way more than just prevent rickets, it can prevent every degenerative disease known to man! Vitamin D has been shown to be highly effective at preventing tuberculosis and any type of cold and flu as Vitamin D is thee most important nutrient you can obtain for the proper functioning of your immune system. Your immune system cannot work efficiently without adequate amounts of Vitamin D. Vitamin D has been used for 60 million years to prevent and fight infections and has survived the evolutionary process because it is so critical. That is how important that it is. Vitamin D has been shown to prevent depression, bone fractures, neurological disorders, multiple sclerosis, all types of cancer including breast, colon and prostate, type 1 and 2 diabetes, heart disease, autism, Alzheimer's disease, auto-immune ailments like lupus, and osteoporosis. A Vitamin D deficiency has been linked to thyroid dysfunctions, obesity, Parkinson's, dementia, PCOS, fibromyalgia, chronic pain, schizophrenia, chronic fatigue syndrome, birth defects, muscle wasting, periodontal disease, arthritis, infertility in men and women, bone softening, impaired bone mineralization, and declining cognitive function and impairment. Vitamin D is also important for preventing obesity and studies show that one Vitamin D levels determine whether one will be successful at losing weight. In my latest special report, I will tell how to get this life saving nutrient from sunlight and supplementation. In this special report, you will learn the following:

Why Vitamin D is not produced from sunlight but from UV radiation and what UV index needs to be in order to produce Vitamin D
An excellent resource for finding out the UV index at a given time to determine whether you can produce Vitamin D from the sun
Why Blacks or other dark skinned individuals need to spend 10 times the amount of time in the sun than whites do and the exact amount of sun exposure that dark skinned individuals per week need to maintain healthy levels of Vitamin D
The exact amount of time that Whites or light skinned individuals need to spend in the sun per week to maintain healthy Vitamin D levels
Tips for maximizing your production of Vitamin D from the sun
The times of the year when Vitamin D can be produced in your region
How to properly supplement with Vitamin D
What dosage of Vitamin D is needed per day (The current recommendations are way too low)
Where to find high quality Vitamin D3 supplements
How to cure the cold and influenza with Vitamin D
How to quickly boost your Vitamin D levels if you are deficient (which you probably are)
What healthy foods contain Vitamin D

This life-saving special report will tell you everything you need to know about Vitamin D and how to get adequate amounts of it for optimal health! Having a Vitamin D sufficiency is one simple thing you can do to dramatically improve your health (long-term and short-term) and even lose weight. The report is available for the special price of $1.95. Order this report today!

Note: You do not need to have a PayPal account in order to purchase this report. Just click on the "Buy Now" PayPal button, follow the instructions and will be sent to a location where you can enter your debit/credit card information without having to sign in. When you place your order please be sure email address you inputed is the address in which you wish to receive your special report. Please allow 24 hours for the receipt of your special report.

Are You Consuming Poisonous Strawberries?

2009-11-27T15:17:00.000-08:00

Unbeknownest to most people, commercially grown strawberries are one of the most toxic fruits you can consume. Commercially grown strawberries are high in pesticides. Pesticides are one of the overlooked dangers in our industrial food system. I mean hey we all use pesticides. We use them to KILL those weeds which is often medicine like the medicinal "weed" dandelion (God forbid if the masses knew they were using a poison to kill their medicine and then when they get poisoned or sick from consuming poison (pesticided crops) they take another prescribed poison (pharmaceutical drug) also known as so-called "medicine". No doubt about it though pesticides are poisonous! They have linked to childhood cancers including leukemia, Parkinson's disease, autism, endocrine and hormone disruption, behavioral problems, brain tumors, liver damage, breast and prostate cancer. According to the Environmental Working Group, strawberries are one of the crops with the highest amounts of pesticides residues found on them. Strawberries incorporate a really toxic pesticide known as Methyl Bromide which has been found to be highly destructive. The government are phasing it out now because it has been found to destroy the ozone layer only to approve another toxic, cancer causing chemical known as methyl iodide. (It has not been approved in the state of California yet but the EPA has approved its use). Strawberries have been found to contain over 38 different pesticides according to the Environmental Working Group.

Therefore it would be best to buy all strawberries and strawberry products (jam, syrup, etc) organic. You can buy them frozen or fresh too. Strawberries are great for you, they are rich in Vitamin C and anti-oxidants. Studies have shown that strawberries are also good for arthritis and help prevent cardiovascular disease by lowering C-reactive protein which has been found to a good indicator of heart disease or its future development. Strawberries are definitely an organic investment you should make for your health! Thanks for reading.

Schedule a consultation with me today to receive more high quality health and wellness information from me. I have been a health researcher for the past 8 years now and I am passionate about giving people high quality information so they can make healthier choices for themselves.

The Power of Red Clover

2009-11-20T07:39:00.000-08:00

Red Clover is an herb rich in phytoestrogens. Phytoestrogens have been shown to prevent diseases like breast cancer and osteoporosis and are great remedies for menopause. These herbs can also reduce excessive estrogen levels and reduce PMS symptoms. Most diseases, like fibroids, that afflict women are estrogen dependent herbs like red clover can be highly effective against those diseases. You can receive a list of phytoestrogen rich herbs in my e-book, A Woman's Guide to Herbs. These herbs are excellent for women’s health and are effective natural remedies and cures for a variety of female health ailments.

Red clover is also a powerful blood and liver cleanser. Its blood cleansing properties makes it great for skin conditions. Red clover has also been found to be effective against tumors. Red clover is also a cough suppressant and is effective against respiratory congestion and infection, bronchitis, dry and whooping cough, and is good for boosting the immune system. Red clover is expectorant (expels mucus) and is also an anti-spasmodic which makes it good for cough, cramps, and nervous exhaustion. Red clover is also effective against lowering bad cholesterol. Red clover is also a natural blood thinner and helps to maintain the proper health of your arteries and prevent the build-up of arterial plaque. Red clover is also good for prostate health as it is also helpful at preventing prostate cancer.

To learn more about herbal and natural remedies, you can order my dynamic e-books A Woman's Guide to Herbs and A Man's Guide To Herbs.

Abundance is About Your Mindset not Your Bank Account

2009-11-09T13:45:00.001-08:00

Many people want financial abundance but we often do not realize what abundance is. Abundance is a state of being or state of mind. Abundance is within you too and you are free to be abundant anytime you want. Abundance can be thought of as a feeling. It has been told to many of us that the Kingdom of Heaven is within. That is true! Why? Because abundance, wealth, happiness, and joy are all within us and that is what we really want. We might WANT the money but we REALLY WANT is the good feeling or experience associated with having the money. You would not money if it did not bring security, peace, freedom and happiness. If money did not bring that, it would just be some green paper with pretty ink on it which is what it is anyways. I did a video on this concept below, you can check it out here, You Want What Money Brings Not the Money. Money, cars, a great business, and great money making opportunities are just physical manifestations of those states of mind within. A lack of money is also a reflection that you have not been really BEING ABUNDANT but have spent more time being broke. How do BE Broke? By focusing on what you do not have which only creates more of NOT HAVING. You also may have limiting beliefs like "Money is the root of all evil" and "Rich people are crooks". If you have those beliefs then you will unconsciously and literally kick money away from you. Your beliefs and programming regarding money is the reason for the financial results in your life. You are the sole creator of your financial results; your job is not responsible for this nor is the economy. So if you want to create better financial results, then you have to create new supportive beliefs and also take full responsibility for your financial well-being. I attended a great seminar known as the Millionaire Mind, several years ago which greatly helped to increase my wealth, self-esteem and my happiness. It is a great event that is not just filled with sales presentations. They are a few sales presentations but most of the event is about teaching you about how your beliefs and mindset have blocked from having financial success. They also give you tools for changing those negative beliefs so that you can have the abundance that is your birthright! They are touring around the country now. You can go here for more information, Make Millions Through Having a Millionaire Mindset.

Realize that the Universe is abundant and abundance is yours and has been always available to you. Most of us just have resisting it all our lives often times unknowingly. We do not have to struggle in life though, the choice is ours.

Heavenly Halloween Smoothie

2009-10-30T11:59:00.000-07:00

Yes, it is Halloween. A day where people dress up in all types of costumes and millions of kids are given drugs, oops I mean candy. I recently did a video on how Halloween Creates Drug Fiends. Be sure to check it out to. Whether or not you will be celebrating Halloween, you can enjoy this delicious, nutrient-packed smoothie that incorporates many of the delicious foods that we have around fall/autumn. One of those nutritious foods is pumpkin. Pumpkin is actually a fruit loaded with beneficial fiber and the powerful anti-oxidant beta carotene (Vitamin A). Pumpkin also contain potassium, iron, calcium, magnesium and the vitamins C and E.

The seeds of the pumpkin also very nutritious and a high quality fat that you can consume. They contain zinc, iron, magnesium, manganese, phosphorus, cooper, B-vitamins, vitamin K, beneficial fiber, and plant protein. Pumpkin seeds have been shown to be effective against depression and learning disabilities. They are also effective at preventing prostate cancer. Pumpkin seeds are effective at removing parasites from your body.

Another nutritious fall food are Dates. They are extremely sweet and rich in nutrients. Dates are a good source of fiber, calcium, potassium, B-Vitamins, magnesium, protein, and abundance of trace minerals like copper and magnesium. Dates are beneficial for digestive problems like diarrhea. It is even helpful for constipation. I recommend everyone use dates in their smoothies instead of isolated sweeteners like agave, maple syrup, or regular sugar. My latest special report, Your Guide to Sweeteners: What To Consume and What To Avoid tells you the dangers of consuming certain isolated sweeteners and what isolated and whole food sweeteners are more suitable to consume.

Beta carotene, which is a pre-cursor to Vitamin A, is best absorbed in the body when consumed with fat. This recipe below will allow the proper absorption of this nutrient to take place since it will contain fat from the coconut milk and/or pumpkin seeds. This recipe can be enjoyed by parents and children alike. Enjoy!

Heavenly Halloween Smoothie:

1 can pumpkin puree (16 oz)
1/4 cup raw pumpkin seeds
2 1/2 cups canned organic coconut milk or purified water
5 pitted Dates
1-2 tbsp raw organic honey (if necessary)
1 tsp nutmeg
1 tsp cinnamon

Add the pumpkin puree, pumpkin seeds, coconut milk or water, dates, nutmeg, and cinnamon to a blender. Blend until desired consistency is reached. If you need more sweetness, you can use 1-2 tablespoons of raw organic honey.
Recipe serves 2-3 people

Overcoming Yeast Infections

2009-10-28T15:12:00.000-07:00

Yeast infections are a common occurrence with many women. There are primarily caused by anti-biotics or the usage of birth control pills. Anti-biotics destroy the healthy flora in your vagina causing a yeast overgrowth. Birth control pills also cause yeast infections. Birth control pills are one of the worst things a women can ever take. They have become more popular in the past several years and a result of that is the increase in yeast infections amongst women. I did a video on the dangers of birth control pills which you can view here: The Dangers of Birth Control Pills.

A bad diet and stress also contributes to a yeast infection. The processed food diet filled with refined grains and sugars play a major role in candida overgrowth which often leads to a yeast infection. Stress also causes the good bacteria in your vagina to die. Stress is a major killer here in America. There are numerous tools for reducing or managing stress and the most effective one is the Emotional Freedom Technique. This technique is an highly effective acupressure technique which addresses the CAUSE of your stress so it can be relieved. A lot of stress is caused by our negative thinking and focus. One great way to relieve stress is to turn off the TV. TV gives you nothing but fear and if you have no clue what is going on in the world, then will likely stress less. Usually what is going on the world does not affect you anyways. You can use the Emotional Freedom Technique when you find yourself stressed or down. You can also use it when you catch yourself stressing (being negative). The technique will eliminate stress and those negative feelings and thoughts often in a matter of minutes.

In my e-book, A Woman's Guide to Herbs, I detail natural and highly effective remedies for eliminating a yeast infection in a day or less. Yeast infections are a very easy disease to resolve and my e-book gives you highly effective remedies and a simple solution for eliminating a yeast infection overnight. Do not waste your money on toxic vaginal creams laced with harmful chemicals. A change of diet is also recommended along with the consistent usage of EFT. You can receive tips on nutrition and how to use EFT to relieve stress through setting up a health consultation with me.

How You Can Lose 20 or More Pounds This Month Through a Diet Change

2009-10-26T14:18:00.000-07:00

No, it is not through taking some diet pills or starving your body. It is through changing your diet. For years now, I have been eating a mostly raw foods diet and when I first got exposed to the diet, I was amazed at the amount of people who lost 200 pounds in two years. Phillip McCluskey is an example of this. There is another person by the name of Angela Stokes who lost 160 pounds through a raw foods diet. These people did not work out or go on a diet but yet were able to achieve phenomenal results seemingly effortlessly. The effectiveness of the raw foods diet in comparison to other "diets" has also been proven in comparison to other diets on Tyra Banks. I never understood why this happened but I have seen countless stories of people who have had astounding results through switching to the raw foods diet. The raw foods diet or eating regimen is a vegetarian diet that includes unprocessed and uncooked fruits, veggies, nuts, seeds and sprouted grains. That is it! Now you might think well of course they lost weight if that is all they were eating. However most people who have gone on raw foods eating regimen and achieved success violated all of the so-called golden rules of losing weight. First, these individuals were eating carbs including carbs high on the GI index like dates and bananas and many commercial weight loss plans tell you to avoid carbs. Second, these individuals were eating significant portions of fat and again we are told that fat makes us and to limit our intake of it. Third, none of these individuals were restricting or counting their calories whatsoever and just about every weight loss plan tells us to restrict our calories and to exercise to burn calories. These people could have been eating anywhere from 2500 to 3000 calories. These individuals did NONE of these things and were able to lose weight. How is that so? Well based on the research I have done in weight loss, it is was about more so what they had eliminated from their diet than all the healthy foods they were eating. There are three foods that makes people fat and prevent people from losing it and 2 of the foods are not present in the raw foods diet whatsoever. One of the foods can be present in varying amounts. Essentially the success that people have had through consuming a raw foods diet puts all the weight loss myths to bed. The myths that you have to restrict calories, work out, and avoid carbs or fats. People who consumed the raw foods diet for weight loss did none of that and have way better results than average diet pill popping, Weight Watching American. This raw food diet success for weight loss is because of SCIENCE. I would state that consuming a raw foods diet is the best "diet" for weight loss and the science supports me in this claim. Now you do not have to become a raw vegan to lose weight but you DO have to give up the THREE FOODS that are causing to gain and struggle to lose weight. However, going on a raw foods eating regimen for a month could yield you phenomenal results in 30 days including the lose of 20 of more pounds without dieting, working out, or counting calories!

My audio recording tells you about the three foods that you need to avoid to lose weight. I also tell you how certain fats and carbs can help you lose weight and what lifestyle changes to make to lose weight. You can purchase that recording by clicking here: Get Slim Through Nutrition.

As a raw food expert and nutritionist, my weight loss coaching program can give you all the information you need to lose 20 pounds or more in a month through a raw foods diet. I will also tell you how to avoid one fat-making food that is present in the raw foods diet. Even if you do not desire to go on or adopt a raw foods diet, I can still give you sound information that is based on SCIENCE that can help you dramatically shed the pounds. Diets do not work but changing your diet does! You can sign up for my flexible weight loss program by clicking here: Achieve Weight Loss Success

Berry Delight Smoothie

2009-10-20T07:00:00.000-07:00

I love Dates and I love Smoothies. Smoothies are a great way to get more anti-oxidant rich fruits into your diet. Smoothies are easy to make, can be really tasty, and can be given to children as a "sweet" way to get more nutrition into their diet. Fruits are loaded with fiber, minerals, and nutrients and increased consumption of many of these fruits can help prevent infections and decrease your risk of just about every disease you can think of. I am a big fan of berries so this smoothie recipe below will contain lots of berries which are usually very high in immune boosting Vitamin C.

Dates are on the other hand are a delicious fruit that is native to the Middle East. They are extremely sweet and rich in nutrients. Dates are a good source of fiber, calcium, potassium, B-Vitamins, magnesium, protein, and abundance of trace minerals like copper and magnesium. I recommend everyone use Dates in their smoothies instead of isolated sweeteners like agave, maple syrup, or regular sugar. My latest special report, Sweeteners: What to Consume and To Avoid tells you the dangers of consuming certain isolated sweeteners and what isolated and whole food sweeteners are more suitable to consume.

Here is a delicious recipe I created:

Berry Delight Smoothie

1 Banana
1/2 cup organic strawberries (fresh or frozen)
1/4 cup organic blueberries (fresh or frozen)
1/4 organic raspberries (fresh or frozen)
3 pitted Deglett Noor dates or 2 pitted Medjool Dates
1 tbsp organic expeller pressed coconut oil
1/4 cup purified H20 (add more if necessary)

I recommend purchasing strawberries and raspberries organic due to the high levels of pesticides used on them.

Add the ingredients to a blender with water and blend. Enjoy!
The recipe serves 1 to 2 people.

Note: To make the smoothies more "berry" and beneficial for the immune system, you can add 1 tablespoon of Elderberry powder. Elderberry is an berry which is beneficial in boosting the immune system and preventing colds and flus. Elderberry is also a great natural remedy for the cold or all flus. Elderberry is also rich in anti-oxidants and contain twice as many as blueberries.

Gluten-Free Honey Cornbread

2009-10-19T14:15:00.000-07:00

I love some cornbread! I am from the East Coast where we like our cornbread sweet. However when I relocated to the South, their cornbread was less sweet but I still liked it. Cornbread can be a healthy treat too as long you avoid the refined wheat, processed sugars, unsaturated fats, and pasteurized dairy. Unbeknownest to many people, I am a cook too. I have been a cook about as long as I have been a health expert which I feel compliment each other very well. I know about health and nutrition and I know how to prepare healthy and healing meals that are tasty! Here is my own healthy gluten-free version of an all-time classic!

Recipe

1 cup organic oat flour
1 cup organic cornmeal or organic blue corn meal
1 tsp non-aluminum baking powder
1/3 cup organic expeller pressed coconut oil
1 cup organic coconut milk or organic almond milk
½ teaspoon of sea salt
1/3 cup raw organic honey
1 tsp of organic vanilla extract
3 tsp of Egg Replacer thoroughly mixed with 4 tbsp of purified water or 4 tbsp of arrowroot flour as an egg substitute
(2 Organic Eggs can also be used)
Dash of cinnamon

1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a 9x9 inch baking pan with coconut oil.
2. In a large bowl, stir together oat flour, cornmeal, baking powder, sea salt, cinnamon or arrowroot flour (if you use this as an egg substitute). Make a well in the center of the dry ingredients. Add the coconut or almond milk, coconut oil, honey, vanilla extract, and Egg Replacer mixture (avoid adding egg replacer mixture if you are using arrowroot as an egg substitute); stir to combine. Pour batter into prepared baking pan.
3. Bake in preheated oven for 20 to 25 minutes, until a toothpick inserted into center of pan comes out clean.

Enjoy and let me know how it turns out for you!

Why Michelle Obama is More Likely to Die From Breast Cancer than Hilary Clinton

2009-10-09T13:56:00.000-07:00

Race is always a hot topic here but people always seem to neglect discussing the topic of race and health. If it is discussed, it is always a matter of stating that Blacks or other minorities are not getting enough treatment and early detection particularly in the realm of cancer. It is true though, that Blacks do have higher rates of every other disease you can think of. And money does not fix this health epidemic amongst Blacks as we have seen rich Black celebrities such as Bernie Mac and Issac Hayes die from degenerative and preventable diseases. However Blacks and Whites do have different health concerns and challenges. It is not because Blacks are inferior or have bad genes. Blacks have different diets and a large percentage of Blacks are on the low end of the economic bracket and do not have access to healthy foods (That is not to excuse bad dietary habits by Blacks). Historically, Blacks have also been unable to receive treatments from the medical establishment and have even been subject to crimes like the Tuskegee Experiment. So as a health researcher while researching general topics on health and wellness, I definitely sought to know why Blacks have a myriad of health problems. One of the main reasons for poor Black health is a Vitamin D deficiency. One of the main reasons a Vitamin D deficiency is so common in Blacks is because Black skin absorbs more sunlight making more it more difficult to produce Vitamin D. Blacks have to spend more time in the sun in order to produce Vitamin D. The implication of Blacks, like Michelle Obama, not having adequate amounts of Vitamin D are severe. My video below explains those consequences as it pertain to Black women

Another consequence of having Vitamin D deficiency for Black women is that they are more likely to develop a deadly type of breast cancer. This is why I firmly know that Black health in America can be dramatically improved for FREE through obtaining Vitamin D. Vitamin D is important whether you are Black or White too. My recording will teach you how to adequately obtain Vitamin D for the prevention of disease and boost your overall welfare. You can order that here, How to Obtain Vitamin D.

I believe in keeping it real when it comes to health and we cannot act like race does not play when it comes to health. Blacks must also realize that the sick care system does not give a hoot about Black Americans and has traditionally been anti-Black. The existence of Black doctors means nothing. Black doctors operate in the same fraudulent system which has done nothing for Blacks and other ethnic groups for that matter. I say everyone avoid the sick care system (doctors, hospitals, etc) unless you have been shot, been stabbed or suffered some really severe incident or accident.

You Can Eat Lots of Fat and Lose Weight??

2009-09-30T11:16:00.000-07:00

I will share one of my secrets to easily losing weight and maintaining a healthy one. I have a pretty HIGH FAT diet. OMG, I thought fat makes you FAT, you might say. Nope, not true. Plus consuming right types of fat can help you lose. Example, peanuts have fiber, fat, and protein in a combination that fulls you up, increases your metabolism and does not cause your levels of insulin to increase whatsoever. Insulin is a fat promoting/storing hormone and you must regulate the secretion of this hormone to lose weight. I use nuts to replace fat-making sweet snacks I might consume (even if they are made with healthy sweeteners). Nuts are a big part of my eating regimen and they fill me up often for hours so I cannot eat anything else. Most of the fats I consume are tree nuts. Pistachios, almonds, macadamia nuts and the like. Studies have shown that people who consume a lot of tree nuts actually have lower BMIs. Another study showed that people who consume flaxseed and flax oil for example actually had lower BMIs than those who did not.

Most people struggle to lose weight because they are consuming bad fats. These bad fats cause inflammation and insulin resistance which both lead to obesity. Also how we consume many fats can also play a role in whether they makes us pack on pounds or lose them. Many of us are using the wrong types of fats to prepare our food with. When you schedule a consultation with me or join my results driven and dynamic weight loss program, I will share what good fats you need to consume and what fats are suitable to use for cooking. Having both of that information will greatly help you achieve your weight loss goals. You can schedule a consultation and gain this information by clicking here, Weight Consultation or you can join the world's best weight loss program by clicking here, Lose Weight Now!

My Free E-book on Natural Protection and Remedies Against Swine Flu

2009-09-08T11:35:00.000-07:00

I created a free guide on how to naturally avoid the swine flu plus I included some natural remedies for people who do get the virus. I hope you all enjoy and the information contained in this guide will also help you to further develop your immune system and overall health regardless of whether you are sick or not. The information in this book can allow you to never get sick again! The information in this e-book is also excellent if you are looking to prevent or remedy similar ailments such as the common cold and flu. You can download here: Natural Protection and Remedies Against the Swine Flu. It is my intention is to really get the word out and let people know that they have nothing to worry about when it comes to the swine flu and that they should also think twice about getting the upcoming vaccine. Please share this e-book or link with at least 10 people. Peace all.

Vitamin D: The Most Powerful Substance for A Healthy Immune System

2009-09-04T07:57:00.002-07:00

Immunomodulators are substances which create a healthy functioning immune system and balance and regulate your immune system. There are two problems with people when it comes to their immune system. First, some people's immune systems do not work! Thereby they get sick, become susceptible to infectious disease and conditions like candida become a problem. The other problem is that people have an overactive immune system when causes autoimmune illnesses like lupus, cancer, and multiple sclerosis. Autoimmune disease are situations where the body begins to attacks itself and you do not want to have a situation like that.

That is where immunomodulators save the day. If you have an overactive or overreeactive immune system, immunomodulators suppress it. If you have an underactive or underreactive immune system, then immunomodulators stimulate it. These natural immunomodulators work based on what your body needs. If it needs to be stimulated, it will do so. If it needs to suppressed, it will do that too. Now you might ask where are these immnunomodulating substances and where can I get them. Well the most powerful one is Vitamin D and you can get that completely for FREE by getting sunlight exposure. With adequate amounts of Vitamin D, you do not get infectious diseases or you greatly reduce your risk of getting them. Vitamin D also actually been shown to prevent flus which would include the swine flu. You also greatly reduce your risk of getting inflammatory diseases like arthritis or autoimmune ailments like multiple sclerosis. This is all because of Vitamin D's role as a immunomodulator and as I mentioned earlier, it is the most powerful one to take or have an sufficiency of. Having a sufficiency of Vitamin D is the basis of having a healthy functioning immune system.

Remember it is not about having a strong immune system because a strong immune system can give your cancer or multiple sclerosis. You want a healthy functioning immune system. Having Vitamin D is the foundation for having a healthy immune system. Herbs like garlic and echinacea are great for helping the immune system but those usually necessary only when the immune system has been comprised at some level. Echinacea and garlic are not the foundation for a healthy immune system. Vitamin D is not only vital for a healthy functioning immune system; it is also vital for good health as Vitamin D has been proven to prevent most of the degenerative diseases that plague many Americans including diabetes, obesity, osteoporosis and breast, colon, and prostate cancer.

There also other beneficial immunomodulating herbs that work wonderfully and I will detail that in a future e-book on having a healthy immune system. For now, I have a dynamic recording called the "Importance of Sunlight Exposure and Vitamin D" that teaches you how to get adequate amounts of Vitamin D. This recording tells you when to get Vitamin D and the different times racial groups should spend in the sun each day. I also give you information on what to do about getting Vitamin D if you live in northern regions of the country where Vitamin D production is lower naturally due to a lack of sunshine and the sun's rays not adequately reaching areas further from the equator. I also discuss how to properly supplement with Vitamin D if you decide to go that route. I also include information on why you need not fear the sun. That recording is on sale for over 40 Percent off until September 22nd. You can order that recording by clicking here.

Incredible Edible Spinach and Simple Recipes

2009-08-27T09:38:00.000-07:00

Spinach is THEE most nutritious and healthful veggie that one could consume. Spinach is rich in breath enhancing chlorophyll, vitamins A, C, K, and E, folic acid, and the minerals of magnesium, manganese, calcium, potassium, and iron. Spinach is also rich in the mineral lutein which is beneficial for the eyes and for the prevention of eye problems like glaucoma. Spinach is also a great source of omega 3 fatty acids. Spinach has everything! You can get more information on the health benefits of spinach Here. Popeye was on to something when he got really strong and energized from eating it, LOL. Spinach is also a great source of protein too. I used to watch a lot of Popeye and Olive Oil when I was younger. Now I love to eat Spinach and olive oil together, LOL. I never liked Spinach when I was growing up but I know from consuming it awhile now that Spinach is a nutritious veggie that does not taste like a vegetable. You want to consume spinach raw to get the full spectrum of nutrients and also buy it organic as Spinach is one of the crops where high levels of pesticides are used when it is grown non-organically. The list of crops that have high amounts of pesticides used when grown non-organically is called the Dirty Dozen.

Spinach has a really neutral taste and this makes it great for adding into salads or even smoothies. See recipes below.

Spinach and Cranberry Salad

Ingredients:

2 cup of organic spinach
1 cup chopped tomatoes
1/2 cup chopped/sliced carrots
1/4 cup sliced almonds
1/4 cup dried organic cranberries
1/4 tsp Paprika
Pinch of Cayenne
Pinch of sea salt
3 tbsp extra virgin olive oil
1 tsp fresh-squeezed lemon juice

Add spinach, tomatoes, carrots, almonds and cranberries into a large bowl. Season with a pinch of salt, paprika, and cayenne. Set aside. Then combine olive oil and lemon juice into a smaller bowl and then add to salad. Toss to combine. Enjoy!

That salad will fill you up and load you up on nutrient dense calories that will leave you satiated and not craving another meal in 2 hours. The almonds are packed with good fats and the cranberries are rich in anti-oxidants. You can jazz up your salad any way you like by adding more veggies (mushrooms, green peppers, etc). This recipe can be a template that you can use. I personally like just adding olive oil and lemon juice on my salad but you can use an organic salad dressing. Try to avoid commercial salad dressings loaded with sugar (high fructose corn syrup) and unhealthy rancid omega 6 oils like corn or soy.

Now I will give you a really simple way to incorporate this extremely healthy veggie into your diet. I will give you a smoothie recipe with spinach in it. This is a great way to get children eat this vegetable. You might not want to call it a "Spinach smoothie" though.

Green Smoothie

Ingredients:

1/2 Cup Organic Spinach
1 Banana
1/2 Cup organic strawberries
1/2 cup organic blueberries (they can be frozen blueberries if not in season)
1/4 cup Raisins
2 tbsp of organic sugar or maple syrup (if needed the raisins will help to sweeten it up though)
1/2 cup of water or 1/2 cup ice

Add all ingredients to a blender and then add water. Blend for about 30 seconds to a minute. Enjoy!

This smoothie can be a nutritious breakfast or meal that you can enjoy during the midday. You can also jazz up this smoothie recipe as you like to. You can add some cold-pressed flax oil and maybe even some hemp seed protein to make it a "protein shake". Be creative.

Schedule a consultation with me and receive the highest quality health information on the planet so you can be perfectly healthy! I have been a holistic health researcher for the past 8 years and my specialties include how to cure and prevent disease, nutrition, natural remedies, and holistic weight loss. I am also an Emotional Freedom Technique and this amazing, fast, and highly effective acupressure technique can be successfully resolve for any health, emotional, or physical issue on the planet. EFT works within minutes and works where nothing else does! Schedule your appointment today by clicking here!

Swine Flu Vaccine To Contain Toxic Mercury

2009-08-16T09:41:00.000-07:00

The soon to be released swine flu vaccine will contain toxic mercury which has been linked to autism and other neurological disorders. Instead of getting injected with this poison, there is a very effective way to avoid getting the flu or common cold. Get some sunlight! Sunlight produces Vitamin D and Vitamin D has been shown to be thee most effective anti-flu and immune boosting nutrient. I detail why Vitamin D is thee most important health promoting and anti-cancer nutrient, how to get proper sunlight exposure, why the sun does not cause cancer, and much more in my latest audio recording, The Important of Sunlight Exposure and Vitamin D.

The Number One Reason Blacks Have Higher Rates of Cancer

2009-08-04T08:57:00.000-07:00

Why Agave Nectar is Worse Than High Fructose Corn Syrup

2009-07-30T14:25:00.001-07:00

Guacamole

2009-07-23T07:12:00.000-07:00

2 medium avocados
1/3 cup red onion, chopped
1 small tomato, diced
1/3 cup red bell pepper, diced
1/2 lemon, juiced
1 tbsp cilantro
1 clove pressed or minced garlic
1/4 tsp. Celtic sea salt
1 tsp cayenne powder (optional)

1) Mash or cube the avocados and mix with the vegetables, garlic, salt and spices.

Serves 2. Best eaten when freshly made, but keeps for 2 days in the refrigerator. When storing, leave the avocado pits in the Guacamole to help maintain freshness. Serve on a bed of leafy greens.

This recipe and over a 100 more raw food recipes can be found in the e-book, "The Ultimate Raw Foods Recipe Book " available for $15.

Raw Pina Colada Recipe

2009-07-22T09:01:00.000-07:00

Ingredients:

• 1 cup Pineapple

• 1/2 cup Coconut Water

• 2 tbsp raw coconut oil

• 5 Medjool Dates or 1/4 cup organic maple syrup

• 1 Vanilla Bean

• Ice if Desired

Instructions:

1) Add all contents to blender and blend until you achieve desired consistency. Enjoy!!

Raw Cream of Mushroom Soup

2009-07-21T08:22:00.000-07:00

1 avocado

1 tomato

1 cup room temperature water

1 red sweet pepper (diced)

1 cup mushrooms (sliced)

1 little onion (diced)

1 clove of garlic

Juice of ½ lemon,

½ tsp Himalayan salt

¼ tsp Cayenne Pepper

Chopped basil

Blend avocado, lemon juice, garlic, sea salt, cayenne pepper, and water. This time the consistency of your soup should be thicker and creamier. Then add sliced mushrooms, sweet pepper, onion and basil. You may choose any of your favorite vegetables as an addition to your soup. Enjoy it!

This recipe and over a 100 more raw food recipes can be found in the e-book, "The Ultimate Raw Foods Recipe Book " available for $15.

Curry Plantains with Sun Dried Tomatoes

2009-07-20T09:25:00.001-07:00

1 ripe plantains, thinly sliced
1/4 cup sun dried tomatoes soaked and sliced
1 tsp. lime juice
1 tsp. olive oil
1/2 tsp. Celtic sea salt
2 tbs. chopped parsley
2 tbs. chopped scallions
1/2 tsp. curry powder
1/2 tsp. fresh thyme leaves

Directions: Combine all ingredients in a large bowl and enjoy.

This recipe and over a 100 more raw food recipes can be found in the e-book, "The Ultimate Raw Foods Recipe Book " available for $15.

Mashed "No Potatoes" and Gravy

2009-07-18T07:50:00.000-07:00

1 cauliflower
2 cups pecans, soaked 1 hour
2 cups filtered water
1/4 onion
2 tsp. poultry seasoning*
1 tbsp. olive oil (extra-virgin)
Celtic sea salt, to taste

"NO POTATOES":

1) Take the leaves off of the cauliflower and cut the core out. Save for salads or juicing. Cut the remaining cauliflower into small chunks.

2) Put the cauliflower chunks into a food processor, and using the "S" blade, process very fine until it kind of looks like mashed potatoes. Depending on the size of your food processor, you may have to do this in 2 or 3 batches (to process the entire cauliflower). Set "no potatoes" aside in a bowl.

PECAN GRAVY:

3) Put the pecans, water, onion, poultry seasoning, and olive oil into a blender and blend to a gravy consistency. Taste and adjust flavors by adding Celtic sea salt if necessary.

4) To serve: Put one or two scoops of "no potatoes" onto a plate, cover with gravy and ENJOY!

Serves 4-6. The gravy keeps in the refrigerator for 2-3 days. The cauliflower should always be freshly prepared.

*Find a poultry seasoning combination that includes basil, rosemary, sage, marjoram, thyme, and coriander. The Spice Hunter is one such brand.

This recipe and over a 100 more raw food recipes can be found in the e-book, "The Ultimate Raw Foods Recipe Book " available for $15.

Raw Mango Pie Recipe

2009-07-16T08:45:00.000-07:00

I personally love bananas and mangoes: my two favorite fruits! This pie is as easy as — well, pie! And the taste is incredible! You can also freeze this for a frozen mango pie.

Crust:
2 cups almonds
1/2 cups dates, pitted and soaked

Filling:
4 mangoes
6 bananas

For Crust:
1. In a food processor, grind the almonds until fine.
2. Add the dates and blend until smooth.
3. Remove from processor and pat down into a pie plate.

For Filling:
1. Peel the meat off of 4 mangoes and place in a food processor with 4 of the bananas. Blend well until smooth.
2. Slice the remaining 2 bananas and place in a bowl.
3. Add the mango - banana mixture and stir well.
4. Pour filling into crust and refrigerate for a few hours until mixture solidifies

Decorate the top of the pie with fresh strawberries and enjoy!

Make You Psycho Drugs, Dangers of Anti-Depressants

2009-07-15T08:45:00.000-07:00

Vaccines are NOT Mandatory

2009-07-13T14:33:00.000-07:00

The Killer Swine Flu Vaccine is Coming Part 2

2009-07-11T15:11:00.001-07:00

Killer Swine Flu Vaccine Soon to Be Released!

2009-07-09T18:38:00.000-07:00

Keeping it Simple When It Comes to Health and Nutrition

2009-06-30T20:30:00.001-07:00

I get asked often "Curtis what do you eat"? The answer is always the same, fruits and veggies. I also consume some nuts and grains (gluten-free) ideally. People will also ask me “Curtis what kind of medicine do you take”. The answer is always the same again my food is my medicine and I will also take herbs. In most people’s minds, the first herb that comes to mind is marijuana but that is one medicinal herb, when not smoked, out of thousands of plants that have medicinal properties. Many people use herbs for cooking and flavoring but when they get sick they resort to consuming a poison (drug) under the guise that poison (drugs) is medicine. My perspective is to use your food as your medicine and since herbs are edible plant matter then what is an herb? Food! Yes, herbs are foods and you can take herbs when you are sick and when you are well unlike pharmaceutical drugs. No one take drugs when they are sick even though that is the latest marketing poly to push more drugs on Americans. You can take horny goat weed, an herbal aphrodisiac, when you do not have erectile dysfunction and when you do have it. Ideally, if you consume a whole foods, plant-based diet then erectile dysfunction will never be issue. You can never go wrong with consuming whole, organic fruits and veggies. Our government even recommends consuming at least 5-7 servings per days of whole fruits and veggies and the average Americans get half of that serving. And we wonder why many of us are so sick and ailing? Many people actually think some French fries are a serving of a vegetable when French fries are pure starch that most times has been processed (removal of skin) and probably fried in genetically modified, rancid, and toxic soy or corn oil.

Me personally I highly recommend a mostly raw plant-based and the exclusion of processed foods and animal products except for raw honey maybe. I took the government’s recommendations and I took it the next level and all I consume is plants. I really do not worry about protein because I am not a body builder but I know I get plenty of protein from the nuts, legumes and dark leafy vegetables that I consume. If I were to be concerned about protein or be a body builder, hemp seed protein (with the fiber) would be my top protein choice. I am not soy eater because in keeping it simple, soy it is not a whole food it is usually high processed and contains many anti-nutritive properties.

With that being said, I encourage everyone to incorporate as much whole plant foods in your diet instead of the processed foods even if you choose to consume animal products. One of the main problems with some vegetarians is that they are consuming too many processed foods i.e. soy hot dogs, refined flours, etc. It is really easy to identify whole foods from processed foods. It is all in the package. If you are buying food in a package, box, or container then you are probably dealing with processed food at some level. An example would the difference between buying a whole fig and a box of fig newtons. The fig is the whole food and the fig Newton is the processed “foodstuff” that could probably remain on that supermarket shelf for 5 years or more possibly. Hey most processed foods are made to not break down or decompose so what do you think happens to that “lab food” in your body. So make it a goal of yours to have less packages in your shopping cart and more produce. The benefits for your health will be worth it. Thanks for reading.

My Spiritual "Spyware" Experience

2009-06-10T11:03:00.000-07:00

My experience with Spyware

About two weeks ago, I was typing on my PC and I saw one of those Windows pop-ups on the bottom right corner of my screen that said “Your computer maybe infected with Spyware”. I knew that my anti-virus software at the time (McAfee) had been out-dated so I clicked on that link. Boy did clicking on that link open up a can of worms. Once I did that, “System Security” spyware program took over my PC. This program began operating in the forefront of my PC and proceeded to tell me that I had like a thousand spyware programs on my PC and would I like to buy their software. I knew then that something was not right about what I downloaded, LOL!

Next my background for my PC looked like the picture in this link:
http://remove-malware.net/how-to-remove-%E2%80%9Cwarning-your%E2%80%99re-in-danger%E2%80%9D-background/

I was thinking “WTF”. I went to the Task Manager for my PC and I ended all the programs and processes which I did not recognize. Most of my processes had some weird number in them or something that did not seem “normal”. I would recommend everyone become familiar with the basic processes of your PC, located in Task Manager, so you can be aware when a program that is “fishy” gets on your PC. When you are aware of what is normal for your PC, then you can kill any abnormalities. I did just that; I killed the processes but my background still had the depressing looking black and red “warning label”. I went into my control panel and display and I changed that background to a regular windows XP one. Any background but the spyware one would have worked for me, LOL. However, every time my PC restarted, that background appeared and the system security software would begin again and I would have to kill those processes and change the background. The frustration was setting in. As I teach people though, see your thoughts and feelings as reflection of your current state of being, be aware of them and accept them by saying that “I accept I am experiencing resistance right now and that’s okay”. What I just mentioned ties to the principle of the Law of Attraction and reality creation in that what you focus upon expands. Okay so I accepted all of the frustration and anger and what not and I downloaded Comodo anti-virus software and Bo Clean on the recommendation of a good friend, http://www.comodo.com/

I now had anti-virus protection and it was free but that did not remove the spyware. Okay, I then downloaded SpyDoctor, that did not work, it was a just a scanner, not a remover. I downloaded a free trial verson of Norton Anti-Virus software, it then took several hours to scan but that did not work. I downloaded SpyBot, that was only scanner too. I downloaded StopZilla, that was only a scanner, no go. Now mind you, I was experiencing a lot of frustration, lack, and anger but I kept accepting and was doing all these downloads and researching over a period of a week! One of the scanners I downloaded did not even download properly; I guess that was due to the fact that the spyware software prevented it from functioning. I spent almost a whole day in time on this matter. The whole time I was accepting my state of being and actually it became a pretty fun experience whereas had I been in a negative mode I probably would have continued to be upset while never finding a solution. However I became like Rocky; I was determined to defeat this spyware once and for all, LOL.

I continued to research good malware and anti-virus programs out there and I did want a free trial because my experience with Norton in particular left me very hesistant to spend money on some software that might be ineffective for my particular problem. I guess I would have expected a free program like Comodo to be ineffective because it is free but it actually removed more stuff and took less time than Norton. I tell ya the “free technology” (Firefox, etc) is just taking over some of these old computer mainstays (Norton, Microsoft). I then came across this malware program called “Malware Bytes” http://www.malwarebytes.org/mbam.php

They had a free version on their site so I decided to check it out. Due to the time I had spent on this matter, my last option was going to be to go to Geek Squad over at Best Buy. I downloaded the program it was not a scanner but a free version of a scanner and remover program and it worked! I restarted my PC and no more freaky looking background nor that “System Security” program which would always start up whenever I restarted my PC. What a relief. I felt overjoyed, it was a cool experience. Of course, I had some thoughts like “Well why did this happen to me”. I do believe that we create the circumstances of our life but when I found myself judging the experience, I accepted that I was experiencing judgment and it was okay. Life is never about what happens but how you respond to it and people often times get “stuck” in undesirable circumstances because they assume the victim role, judge the experience or circumstances as bad, or complain about the circumstance. All of those things and habits only keep or expand your undesirable circumstances. Through my acceptance, I was able to see that my experience was a positive thing; it was time to update my anti-virus software so I discovered a new program to fulfill that function and I also learned a lot about dealing with PCs, spyware, and was able to do many product reviews based on my experience. I consider myself an anti-virus and spyware expert now, LOL. Overall, I will say that when it comes to Internet and computer technology higher prices does not mean higher quality. The Internet has truly revolutionized the process of doing business; I believe that monopolized brick and mortar days of commerce are going to be long gone with the Net. I love it. I always love to tell people how I sold a pound cake on the Net (Ebay) for like 22 bucks and I was so overjoyed the day I did that and from then on, I knew the Net was a special place to conduct business. So I write this article to share my journey in removing spyware and to offer a few spiritual and inspirational insights.

For System Security removal:

I first killed the process by going to Task Manager and ending the “System Security” program and processes (I had 3 processes which all had a weird combo of numbers and letters)

Second, I changed my PC background, which did not give me a good vibe. I went to control panel, then to “Display” and I then changed my background to a regular Windows one

Third, I downloaded the free and effective anti-virus software, Comodo. I also downloaded their Bo Cleaner which is anti-spyware software from the same company. This software did not remove the spyware but I think it is probably a good preventive tool as well. You definitely want to update your anti-virus subscription for whatever you have because I am assuming most are effective at preventing viruses or spyware rather than removing them once you have been infected. The old saying “an ounce of prevention is worth a pound of cure” does apply when it comes to anti-virus software. Comodo, even though it is free, has been very effective.

Fourth, I downloaded the free version of Malwarebytes' Anti-Malware. The full version is also available and based on my experience with the software, its speed, and efficacy in removing my spyware, I would consider buying the full version for consistent and up-to-date protection. The free version did the trick for me in removing my “System Security software” and it was the only spyware software I found after almost 12 hours or more of research that actually offered a free scanner and remover version of their software. Most other “free” programs only scanned your PC for free but you were then prompted to buy their product. From a marketing standpoint, I think it is more effective to offer a free trial version because then you can create more loyal customers for your program like I have become if the program actually works. Loyal customers will also tell your friends which will increase product exposure and most likely sales.

I hope this article was enjoyable and informative at the same time. It was an interesting experience but one in which I am glad that I had and actually made me even more of a computer genius and expert. Peace.

Effortless Weight Loss Coaching

2009-05-09T08:24:00.001-07:00

Do you want to lose 30 to 100 pounds without dieting or exercise?

Did You Know dieting and exercising are proven to be ineffective for weight loss?

Did you know that eating lots of eggs, butter, and saturated fat actually makes you slim?

Did you know that fruit juice and bagels actually makes you fat?

I am quite sure you did not know this and that is why you need to work with me! My effortless weight loss coaching will have you on your way to weight loss success! I have one of the best weight loss coaches around and I have the world's best and most effective weight loss information. By working, you will gain the necessary, proven information so you can be on your way to weight loss success. I am a health and wellness expert who has been studying everything and anything related to health and wellness for the past 8 years now. I have studied why people get fat and stay that way. Just about all the information out there regarding weight loss is complete lies! Lies like "You get fat from overeating and not working out", "Eating fatty foods make you bigger", and "If you want to lose weight, then just go on a diet and exercise more". Those lies are doomed to make you fat and stay that way. If diet and exercise was so effective than millions of Americans would be losing weight because millions of people diet and exercise. Yet obesity has been increasing since people have been dieting and exercising! So obviously, dieting and exercise are scams!

Obesity has everything to do with what you eat and what types of foods that you eat. A calorie is not a calorie but certain calories do you make you fatter within four hours of consumption! Other calories will make you slim, trim, and sexy even though those calories and foods are demonized by health experts. Certain chemicals that people are exposed to on a daily basis also make you fat. Your lifestyle is also vitally important to whether you will be fat or not. People who did not sleep enough become obese. In this country, the number one addiction that people have is to food and food corporations intentionally make their food highly addictive to keep you coming back for more! That is how they boost sales and profits; they have carefully designed their food to be extremely addictive particularly by adding high amounts of sugar. Sugar is as addictive as cocaine and is one of the main reasons why people cannot lose. Good news though, the Emotional Freedom Technique which is a simple acupressure technique that has been used for thousand years in traditional Chinese Medicine, is the best tool around to break any food addiction that you have in minutes! I have used it on many clients and it works in minutes to break your sugar addiction.

I know that I can help you achieve your weight loss goals. I have the tools and information that you need. Armed with my weight loss information, you will lose up to 30 to 100 pounds effortlessly! As you need is the right information and tools for success! You can eliminate your food addictions in minutes, eliminate the emotional and mental blocks that prevent from achieving weight loss success, eliminate the self-defeating beliefs that prevent you from losing weight, harness the Law of Attraction to achieve your weight loss goals, know the exact diet and lifestyle changes to make for weight loss success, and avoid the hidden chemicals that make you fat by working with me! You will be working with the best! Get a free weight loss consultation with me today by simply emailing me at dr.curtisduncan@gmail.com.

You can have the body that you wantr. You deserve to have it and my health and weight loss session is all about giving you the tools and information to achieve or maintain this.

Here is what you will gain during a weight loss session:

A block of time in which you will receive the world's best weight loss information and have all blocks that prevent you from losing weight removed within minutes with the Emotional Freedom Technique which is a simple acupressure technique that eliminates emotional problems and food addictions within minutes!

Sessions can be broken by 30 minutes if desired and you can get as many sessions as you need. Act NOW and be on your way to looking sexy, trim, and slim! Order you consultation below and send me an email at dr.curtisduncan@gmail.com to get a free weight loss consultation today

Do You Resent Rich People?

2009-04-08T08:48:00.001-07:00

One of the biggest blocks to prosperity is a general resentment and hatred toward rich people. Like it says in the "Secrets of the Millionaire Mind" by T. Harv Eker "Poor people resent rich and successful people and that is why they are poor".

Some of the richest people who have existed on the planet (Rockfeller, Carnegie) were called what "Robber Barons". This is definitely reflective of some limiting beliefs towards wealthy individuals. These are all limiting beliefs that people have about rich people and what it means to be rich. Think about it who wants to be a rich criminal or wants to get rich through exploiting somebody. Nobody, so these are limiting beliefs which block people's prosperity. Beliefs can be a little tricky because we all think that they are true but essentially once you believe it then you see it. Once you have a certain belief then you will manifest all the evidence in your external reality to make it "true". What has resonated with me these days is that nothing is true!! Science has told us that what we perceive as reality is really just our holographic projection of what our beliefs are. In a sense, there is no objective reality "out there". Science has also mentioned what is known as the observer effect. In a sense, nothing is real without the awareness or perception of the observer. Without the observer, the observation does not even exist. Hell, I do not even exist without my observation or awareness that I am "alive". Our reality is always subjective because our beliefs are always subjective. I find that whole concept fascinating, very similar to what they were talking about in the movie “The Matrix” about everything being an illusion. Thanks for reading!!

Confessions of a "former" Angry Mofo

2009-03-31T13:45:00.000-07:00

My Anger Experience

Yes, I was an angry mofo growing up. Angry at the government, angry at my parents, angry at my peers, angry at the white man, angry, angry, angry, did I say I was angry. No judgment of myself and likewise no blame of others. Many of us have been taught at what to be angry at or that somehow each and everyone of us is justified in feeling angry or being angry. For example, if someone says something “mean” to you, you SHOULD be pissed off. Someone does not give you what you want, then you SHOULD be angry. You get fired from your job, then you SHOULD be angry. The government does to you or your “people” something that you do not like, then you SHOULD be angry. AIG gives more bonuses with taxpayer bailout money, then you SHOULD be angry. Someone gets a promotion that you felt you deserved, then you SHOULD be angry. Have I SHOULDED on you enough? Hey, I grew up under these belief systems and unconsciously adopted them. I am not saying these beliefs are bad or wrong but at a very early age I began to see the fruits or effects of my anger and limiting beliefs that kept me locked on a perpetual cycle of anger and resentment.

I grew in Bensalem, PA which is a small suburb outside of Philadelphia. I attended Catholic schools most of my life and I was usually the only Black in all-white environments. This never really affected me early on. I saw myself just as a regular kid with similar likes as my other “white” friends. Hey, we all liked pizza (Pizza Hut), LOL. I really did not have any concept of “Black” or “White”. I had heard about racism but it did not exist in my world. As time went on, I learned and believed that Blacks in this country were “victims” and since I was a victim too then I had to be on the lookout for my “White” oppressors. Since I had an “oppressor” too then it was natural that I be angry at them right? So had did this belief in victimhood manifest in my life and it manifested as arguments, conflicts, and other experiences where I felt victimized by whites. I believed people were out to get me whether it be the government, police, etc. Since I was a victim, then I had to fight back right? Of course I did. That is what I believed and I created all the evidence in the world that I was a victim and likewise all the reasons why I should be angry at my victimizers. Consequently, I was always complaining about what my victimizers were doing to me and my “people”. With that being said, that leads me into
Anger lesson number 1:
Your belief in victimhood will keep you locked in a perpetual cycle of anger, unhappiness, and resentment. You are not victim but if that is your belief then as an absolute creator, you will create more evidence to support your belief in victimhood.

Growing up, I also believed that the cause of my frustration and anger was external. In a sense, when something external was not pleasing to me then that is why I would be angry. If my mom did not buy something for Christmas, then I would be angry. If someone yelled or looked at me a certain way, then I would be angry. Consequently, I was a victim again. I believed the cause of my anger was external so therefore I was always at the whim of something external which is out of my control which thereby led to more uncontrollable anger. You always hear people “Why are you angry” and then the person will give an answer “Oh well I am in traffic and my boss pisses me off and blah-blah, blah-blah, blah-blah, blah”. If you believe that something external is in control of your anger then you have disempowered yourself and set yourself to have uncontrollable angry life experiences. Of course, you will have uncontrollable anger because you cannot control the world, your mate, your children, the government, your animals, or anything else external.
Anger lesson number 2:
Your belief in an external source of your anger will lead to a life of uncontrollable anger and unhappiness.

Earlier I mentioned the “should and should not” aspect of anger. “I am in traffic now so I should be angry”, “My daddy was not there for me so I should be angry”. We have a lot of beliefs on why we should be angry. Let me say this, the reasons why you say you should be angry are your rules but it does not have to be that way. I live in Atlanta, GA, one of the most traffic heavy towns in the country. Do I experience anger when I am in traffic? Rarely and when I do I know how to move beyond it. Ultimately, I have a choice I can be angry about my being in traffic or I can be happy even though I am in traffic. That choice will create two different results either way. In my choice to be angry via the Law of Attraction, I will expand my experience of anger which could mean getting into an accident, dropping coffee on myself, getting a stain on my new shirt, and on and on and on and on. That is the way the Law works, whatever you are “being” in the moment must expand for you. Likewise, I could be happy and receive an invitation for a free dinner, have some money making opportunities come my way, have my mate prepare a favorite meal of mine and on and on and on.
Anger Lesson 3:
There is a never a reason why you should be angry. I am saying that you should not experience anger because that is a judgment call too. I am saying that you have a choice in each and every moment to choose peace instead of anger and resentment.

On the flip side, many people feel as though like they should not be angry. “You should not be angry at them because they are your parents”, “It’s not right to be angry at the government you know” “You should not be angry at your company who pays you good money”. We have a lot of reasons why we should not be angry. Look, as much as help people move beyond their anger and resentment, I do experience anger, often times a lot. However the results do not show that because of what I do when I am aware I am experiencing anger (more about that later on). Anger exists inside of us too and there is nothing wrong with experiencing anger. I look at anger as a state of being which is inside of us, so I consider anger to be a natural experience. I used to one of those people who acted like I never experienced anger or that somehow my experience of anger was bad. That is all about my RESISTANCE to anger which is suppression. Suppressed anger usually manifests as accidents, passive aggressive behavior, “unintentionally” doing things that would “harm” others. This was a huge issue for me, I judged my experience of anger but through my judgment of anger I remained stuck in it.
Anger Lesson 4:
There is nothing wrong with experiencing anger or frustration but you can choose peace. When you do experience anger, you do not to have resist it or sweep it under the rug.

Over my life, the fruits of my anger have been racial conflicts, negative police experiences, violence in my relationships, having my car keyed once, having one of my locks (hair) pulled out once, conflicts between family, and the icing on the cake, the grinding my teeth for 11 years. I can say that my teeth grinding was a gift because it was something that got my attention to the ways I was being and then I really began to take some proactive steps towards it. As first, dentists had no clue why this was going on; neither did I and I used to have to wear an uncomfortable mouth guard at night. I used to grind my teeth so hard at night that people told me I sounded like a freight train coming down the tracks. I tried all kinds of natural remedies to deal with this problem too: essential oils, herbs, meditation, and none of those worked for me and I discovered that my results would always be consistent unless you are dealing with “cause”. I am not saying that those tools could not work or do not work though. My teeth grinding used to keep people up and it negatively impacted my relationships. I was exposed to the metaphysics behind this almost 3 years ago and I immediately went into that defensive mode, I am not an angry person. Yeaaah right!! I was an angry mofo and I can admit this now. Even when I was exposed to the Law of Attraction, this did not quell that anger fire within me. It actually seemed to get worse because I used to try so hard to be happy that I was always trying to push down my anger. Now, what are some of the other effects of anger: Cancer, vaginal dryness, high blood pressure, and pains. I think the cancer part is enough for me to really get serious about move beyond my anger.

Now, I do not have any conflicts with anyone; have total peace with my family and myself. Now no accidents, no violence, no drama and no teeth grinding. I did all this without anger management classes, drugs, or any other external substance. It is a matter of understanding the cause of anger and thereby changing the effects or your results. We live in a cause and effect world, nothing is by accident and everything is perfect. Through my awareness and ACCEPTANCE of anger, it has expanded peace in my world. Yes, I accepted anger. Go here for more info on that concept: http://curtisduncan.blogspot.com/2009/03/what-is-cause-of-your-reality.html. I know you might be thinking well if I accept anger then it will make it stronger but the opposite is true. The opposite of resisting something is to accept something and accepting is really loving something and the presence of love will always melt away anger, resentment, and frustration. Helping people move beyond anger into peace is one of my passions and I firmly believe that my unique approach to anger and resentment which incorporates the Law of Attraction and some of the information from the fantastic book “The Course in Miracles” could dramatically change your life. Go here for more info on my anger management coaching program: http://curtisduncan.blogspot.com/2009/03/from-anger-to-peace.html. You can also shoot me an email at curtisl_duncan@yahoo.com for information and questions. Thanks for reading and peace be unto you!!

Are you Acting As If You Still Overweight??

2009-03-23T09:07:00.000-07:00

This is a usually huge block when people attempt to manifest their perfect weight. People act as if they are still overweight when consuming certain foods or products and taking certain weight loss actions. You will hear people say "I am drinking this beverage because I am trying to lose weight" Well, there you go and you taking an action based upon something being missing in your life then that is exactly why it is missing and will continue to be. "I am working out because I need to shed some pounds". Once again now you know why you "need to shed some pounds". One of the principles of the Law of Attraction is that whatever you focus upon expands. So if your attention is on you not being your ideal weight, then that is what will continue to have, not being your ideal weight. Essentially you are either in the state of already having your ideal weight or not. Do you ever hear people who are their ideal weight talking about shedding pounds or consuming certain foods to lose weight. No, because they already have it and they have and will continue to have it because there are in the state of already having it. Now what actions do you take that are in alignment with your ideal weight, I will say that it can be really easy and really fun. You can sign up for my "Manifest Your Ideal Weight" coaching program for a complete answer. We will deal with the topic of weight and incorporate the Law of Attraction to manifest that sexy body you so deserve!! Go here for more information, http://curtisduncan.blogspot.com/2009/03/sexy-springsummer-body-coaching.html

How Do You Respond to Thin People?

2009-03-21T10:14:00.000-07:00

When you see a man or women with a six pack and sexy-looking body, how do you respond? What are your views on people who are on the thinner side? If you experience any kind of resistance, then you know exactly why might have difficulty manifesting your ideal weight. For example if you resent thin people, then you are literally blocking yourself from being the weight that you want. If you think thin people are stuck up, then you are also blocking yourself from manifesting your ideal weight too. Once again if you finding yourself feeling or thinking this way I invite you to say "I accept I'm experiencing resistance right now and that's okay." People have a lot of limiting beliefs when it comes to themselves, their weight, and "skinny" people. In my "Manifest Your Ideal Weight Program" Law of Attraction program, I will cover those limiting beliefs and teach you how to move beyond them. I will put more information on the next post. Thank you